MrsCM
Posted:
Member since
WW Girls
How many servings of veggies does Weight Watchers recommend daily? I'm not on WW but I thought it would be a good guideline for me to use anyway.
thanks!
Dc1204
Posted:
Member since
Re: WW Girls
5 of fruit/veg. So mix it up!! And 6 glasses of water!
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AmyElizabeth
Posted:
Member since
Re: WW Girls
Posted by Dc1204
5 of fruit/veg. So mix it up!! And 6 glasses of water! ![]()
For leafy greens, a serving is 1 cup - for non-leafy greens, it's 1/2 cup.
