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WW girls- need ideas for what to make for lunch!

Sassyz75 Posted:

WW girls- need ideas for what to make for lunch!

OK- I'm going to get serious and really try! I am gonna cook lunch over the weekend and package it for next week...

anyone have any ideas for what makes good/interesting WW lunches (no tuna salad please).
raken40 Posted:

Re: WW girls- need ideas for what to make for lunch!

if you go onto the WW Website, there is this section of Q&A and they give you so many ideas of things to do...Like cooking a whole chicken, but then dividing it up for the week to make different sandwiches,stir frys, etc.

I think you just need to register on the website to access it though, but its free.

or..check out www.dottiesweightlosszone.com

its excellent!
Val R. Posted:

Re: WW girls- need ideas for what to make for lunch!

Some different things I take to lunch (I buy lunch at work maybe 2 times a month, so I try to change it up:

5 Points: Apple (1 pt.) with a tbsp. of peanut butter (2 pts.) and a yogurt (2pts.)

4 Points: (1 pt. fruit, 2 pts. cheese, 1 pt. meat)cut up fruit (grapes, orange, kiwis) with turkey or ham rolled with alpine lace swiss or american

4-5 Points: Alpine swiss (2pt), tomato (0pt.) on whole wheat (I use regular for 2 pts. because it tastes better to me, but you can use light bread for 1 pt ) with 1 tbsp. Kens Light Honey Mustard Dressing (1pt.)


Today I had 1 cup of 3 bean salad that I made (stringbeans, wax beans & kidney beans with cider vinager. I left out the sugar it calls for, so each cup is only worth 1 point) & I sliced up some cheese & turkey.

If I think of anything else, I'll try to post.
Good luck!! I am back to WW too! (Lost 49 pounds 2 1/2 years ago & gained back 30, so gotta work at it again!!)
steph4777 Posted:

Re: WW girls- need ideas for what to make for lunch!

I do a few different things for lunch. At home I always keep a bag of salad, lean pockets, lo-carb bread, turkey slices, 2% milk cheese.

(4-5 pts depending on croutons) Large mixed green salad w/baby spinach, 1/4 cup reduced fat feta cheese, few croutons, and 2Tbsp of Kraft Light done right rasberry vinegrette

(5 points) Turkey, cheese, broccoli Lean Pocket.

I also bring leftovers from the night before. I made an awesome 5pt chili and eat it for 2 days. I also posted a recipe for 5pt Spinach and feta stuffed chicken on recipe board.

I have 2 Word docs with a whole bunch of meal ideas w/points that I got from someone on WW board. FM me your email and I'll send it to you

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