WW People...What do you eat during the day...and still stay in your points.

Danielle&Scott Posted: Dec 03, 2003 08:59 AM

WW People...What do you eat during the day...and still stay in your points.

I was just wondering what a day of eating was like for you ladies.

I get 22 points each day. Here is what I normally eat:
Breakfast:
2 Egg Whites 0 points
3 Small Clementines 1.5 points
1 banana 2 points

Snack:
1 serving or 2 servings of High Fiber Cereal from Trader Joes. 1 point per serving

Lunch:
Salad from Salad bar downstairs
With Balsamic Vinegar and Black Pepper. 0 points
Snack:
4 Cups 94% ff Popcorn 1 point

Dinner:
Chicken 4 points
Vegetable 0 points
Potato 3 Points

Snack:
Weight Watcher Dessert 4 points
or
FF Chocolate Pudding with FF Cool Whip 2 points.

MindyL28 Posted: Dec 03, 2003 09:49 AM

Re: WW People...What do you eat during the day...and still stay in your points.

are you eating enough points? It doesn't seem to add up to anything close to 22?

Here is what I typically eat (I get 20 points):

Breakfast:
yogurt (2 points)
string cheese (1 point)

snack: pria or ww bar (2 points)

lunch:
salad with avocado and FF dressing (4 points)
OR frozen meal (5-6 points)

dinner:
whatever I want with the leftover points. Sometimes I have a veggie burger, or a WW meal, or chicken & vegatables. I almost always have steamed veggies on the side with spray butter (no points and very filling).

Dessert is always a WW ice cream cone (2 points).

cooky11111 Posted: Dec 03, 2003 09:52 AM

Re: WW People...What do you eat during the day...and still stay in your points.

I usually eat

Breakfast
Western Bagel/ w ff cream cheese and sugar free jelly 1.5

Snack Pria Bar 2 (love them)

Lunch Lean Cusine or Smart ones 5

Snack Kettle corn popcorn 2 (I am addicted)
Cheese stick 1

Dinner ? Usually 6 or 7 points

Snack Fruit and Pria bar or popcorn
(depending on point and what I feel like)

Love Pria bars it is counted as dairy and feels like you are eating a candy bar...hmmmm

Danielle&Scott Posted: Dec 03, 2003 10:45 AM

Re: WW People...What do you eat during the day...and still stay in your points.

That was a sample of my lower point days...I usually eat more points than that, but I like to have some low point days also

MindyL28 Posted: Dec 03, 2003 12:39 PM

Re: WW People...What do you eat during the day...and still stay in your points.

I just asked about not hitting the target point number because I recall that our leader told us that it was important to eat all of your points. But you seem to be doing well eating less than your target point range- i wonder if I should try it (although eating under 20 is difficult!).