ww questions

Leia1920 Posted: Mar 13, 2010 09:40 AM

ww questions

hi all,

So like many others I am trying to lose weight before my wedding. I know this is going to sound like an excuse but I have a very hard time exercising each day due to leaving the house by 8 and not getting home till 10 each night (work full time/school/internship). Thankfully my schedule will slow down once July hits.

My job requires me to be on the road a LOT and I find it hard to eat healthy when most days i don'teven take a lunch. i'm looking to lose about 50 lbs before the big day!

I am thinking of joining WW. I know many people have had sucess on it. How do you know what to eat? I know it is a points systems, but i'm usually dumb when it comes to stuff like that. I'm not sure how the whole thing works. Any help you guys could send my way would be appreciated!!!

JTG4EVER Posted: Mar 13, 2010 09:46 AM

Re: ww questions

They give you a book of foods and if you go to meetings they will give you recipes and people share things. So you will learn a lot just from them about how to eat healthy and what is low in points and how to stay on track. If you don't go to meetings....you can do their online thing. They have millions of recipes and ideas on their website. It really does work if you stick to it. The hard part is sticking to it. But you can basically eat anything you want. If you have a cookie...you just wasted 3 points....but you got to eat that cookie. So its all up to you. My mom lost a lot of weight on WW a few years ago. Now we are doing a 1200 calorie diet. So we'll see.

Corinne Ann Posted: Mar 13, 2010 10:15 AM

Re: ww questions

i love ww cause they show you how to eat healthy in all situations..... i went on a three week vacation in europe while on ww and still came home losing 5lbs! i think its the best cause you eat real food and basically anything within portion control... ohhh and a few years ago i lost 50lbs never exercising once!!!!!!!!!!!

good luck!

im getting back on the wagon monday! hitting up my meeting and really focusing again!

angelscri Posted: Mar 13, 2010 11:42 AM

Re: ww questions

I used to go to WW and I will join again. I lost like 30lbs. It was very easy, and I really learned how to eat healthy. They provide you with everything you need and the meetings are great.