I belong to Big Al's in Westbury. Cant say that I ever go though, its probably been a good year and some change since I went.
I hurt my back badly so I haven't been exercising lately and i've been down...doesn't help with the eating either. I'm gonna go back to WW this weekend though. I need to buy a wedding dress soon and my back will feel better too once I lose the weight...it's so hard though
Posted by RedsBride
I hurt my back badly so I haven't been exercising lately and i've been down...doesn't help with the eating either. I'm gonna go back to WW this weekend though. I need to buy a wedding dress soon and my back will feel better too once I lose the weight...it's so hard though
Posted by Lsorrent
Posted by lori7570
OK....to keep the thread going....
Is there a time at night that you stop eating by??
Hey Barbs...Danielle and I will be walking in the Alley Pond Park area....that's close right??
I usually don't have a particular time that I stop eating. That's also because my schedule is constantly changing b/c both of my jobs are not necessarily 9-5 jobs. For instance last night, I didn't have dinner until almost 10:30.
Remember, your body doesn't know time of day. All it knows it calories in vs. calories out in a 24-hour period.
Colleen - I used to go to Synergy in Franklin Square, then I moved. I still have my membership though. Which one do you go to?
Posted by T E R I
I go to the gym at work-its free
but when it gets nice out, i like walking, i used to walk to the park and back. But with moving i don't know where any parks are in West Hempstead
Posted by SummerBride10
Posted by T E R I
I go to the gym at work-its free
but when it gets nice out, i like walking, i used to walk to the park and back. But with moving i don't know where any parks are in West Hempstead
Eisenhower Park is right down the block from you. You can always drive there and then just walk around- its gorgeous in the spring/summer.
Posted by T E R I
Posted by SummerBride10
Posted by T E R I
I go to the gym at work-its free
but when it gets nice out, i like walking, i used to walk to the park and back. But with moving i don't know where any parks are in West Hempstead
Eisenhower Park is right down the block from you. You can always drive there and then just walk around- its gorgeous in the spring/summer.
Eisenhower is right by work, which is nice and convenient
Posted by SummerBride10
Posted by Lsorrent
Posted by lori7570
OK....to keep the thread going....
Is there a time at night that you stop eating by??
Hey Barbs...Danielle and I will be walking in the Alley Pond Park area....that's close right??
I usually don't have a particular time that I stop eating. That's also because my schedule is constantly changing b/c both of my jobs are not necessarily 9-5 jobs. For instance last night, I didn't have dinner until almost 10:30.
Remember, your body doesn't know time of day. All it knows it calories in vs. calories out in a 24-hour period.
Colleen - I used to go to Synergy in Franklin Square, then I moved. I still have my membership though. Which one do you go to?
I go to the Synergy in Levittown. I love it there. Going there today after work for hopefully a hardcore @ss kicking workout!![]()
I had 2 back surgeries and my physical therapist suggested I buy a pilates tape and I did. He showed me exercise by exercise how to modify them for my back. Now if only I could find them?? Shouldn't be too hard to find a VHS tape, right?
Posted by Lsorrent
Posted by SummerBride10
I go to the Synergy in Levittown. I love it there. Going there today after work for hopefully a hardcore @ss kicking workout!![]()
Do you work out on your own or take classes?
Posted by Kimbiz1
I had 2 back surgeries and my physical therapist suggested I buy a pilates tape and I did. He showed me exercise by exercise how to modify them for my back. Now if only I could find them?? Shouldn't be too hard to find a VHS tape, right?
Posted by lori7570
OK....to keep the thread going....
Is there a time at night that you stop eating by??
Posted by lori7570
OK....to keep the thread going....
Is there a time at night that you stop eating by??
Hey Barbs...Danielle and I will be walking in the Alley Pond Park area....that's close right??
Posted by SummerBride10
lost 1.4 lbs today!!!![]()
Posted by Sora777
I belong to Big Al's in Westbury. Cant say that I ever go though, its probably been a good year and some change since I went.
Posted by mosh424
Posted by SummerBride10
lost 1.4 lbs today!!!![]()
Thats Great!!!!!!!!!
I have my weigh in at 10:30 but so far I have lost 11 lbs!!!
Posted by SummerBride10
lost 1.4 lbs today!!!![]()
Posted by SummerBride10
Posted by mosh424
Posted by SummerBride10
lost 1.4 lbs today!!!![]()
Thats Great!!!!!!!!!
I have my weigh in at 10:30 but so far I have lost 11 lbs!!!
Good job Nicole!!! BTW, which center do you go to?
