ok seriosly there has to be something wrong with me! i think i'm the only person that gains weight on weight watchers! i was so strict an i excersied three times this week! this is all very frustrating!
cmjd
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Re: WW weigh in
Maybe you gained muscle? that happens.
bluekat16
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Don't get frustrated
Your body will kick in soon enough. Think of it as you living healthier.
colleen1117
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are you eating all of your points? what about the weekly flex points are you eating all of those? if so, maybe try cutting back on your flexies
lkdrnw
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It could be muscle
twright5ny
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I have been playing with the same couple of pounds the lastmonth...gain, lose, gain, lose....you are also shocking your body so you may see a gain before a loss...hang in there...I know its not easy
wifetobe
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well yesterday you said you had your 'friend' that'll do it.. at least 2 or 3 lbs...AND... when you excersice your muscles retain more water which can cause the scale to move up!!
You'll see the diff in your clothes first before the scale.
DON'T GIVE UP!!! YOU CAN DO IT!! STAY MOTIVATED BY LOOKING AT YOUR WEDDIND DRESS!!!
WW works.. it's worth it!!
Good luck!!!
Browneyesncute
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thanks everyone I appreciate it! i dont think i worked out enought to gain muscle, it could be my 'friend' but its just discouraging to see on the scale!
Browneyesncute
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hahah the wedding dress fits! i better hang a bikini cause thats whats scaring me
jessnstu08
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did u have enough water ? oil ? dairy ? daily fruits and veggies ? Time of month ? did you write EVERYthing down?
Sometimes we follow the points to a tee, but we forget to incorporate the other aspects of it , it can throw the diet off .
Its ok , just keep up the good work and you WILL loose!
futuremrsfab
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Posted by Browneyesncute
thanks everyone I appreciate it! i dont think i worked out enought to gain muscle, it could be my 'friend' but its just discouraging to see on the scale!
I was just about to ask about your friend- I get like 5-10 pounds of bloat at that time of the month & thats not exaggerating.
You are doing all the right things & eventually the scale will cooperate with you- but sorry that you gained- its a horrible feeling especially when you are trying so hard
Bride908
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Posted by Browneyesncute
thanks everyone I appreciate it! i dont think i worked out enought to gain muscle, it could be my 'friend' but its just discouraging to see on the scale!
that could most def be it....when I did WW last year right before I was getting my 'friend' and during I weighed more. I still do!! Dont worry about it until after..
Browneyesncute
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Posted by futuremrsfab
Posted by Browneyesncute
thanks everyone I appreciate it! i dont think i worked out enought to gain muscle, it could be my 'friend' but its just discouraging to see on the scale!
I was just about to ask about your friend- I get like 5-10 pounds of bloat at that time of the month & thats not exaggerating.
You are doing all the right things & eventually the scale will cooperate with you- but sorry that you gained- its a horrible feeling especially when you are trying so hard
i did everything to a T! it could me my friend, but the pill i suppose to cut that down i thought!
Wedding999
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Linda - dont feel bad! I am struggling too! Ive been on it for 4 weeks and only lost 1.5 pounds. Ive decided to start measuring myself and seeing if that changes.
Sometimes you need to make adjustments - try eating more or less points and see if that helps.
Dont give up - i need a WW buddy
Wifeynella
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Posted by Browneyesncute
thanks everyone I appreciate it! i dont think i worked out enought to gain muscle, it could be my 'friend' but its just discouraging to see on the scale!
never go by the scale. go by the measuring tape. i stayed the same weight for a month but i lost 5 inches btw. my bust, waist and hips
Browneyesncute
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ok cindy!! i didn't go off it i'm still hanging on!!! i'm not doing points i'm doing core ! have u ever tried that?
FutureMrsPD
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dont feel bad...my scale at home told me i lost 6 pounds, when i went to weight in, they told me i only lost .2 pounds!!! less than a pound!!!
mariaobride
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without doubt you could just be retaining water because of your friend. if you did everything don't worry- next weigh in just may be a big loss for you! keep it up you should be very proud.. i stay away from the scale when I am menstrating I could go up to 4 pounds.....
Mici n KC
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It could be water retention so stay away from salty foods and drinks with sodium.
Kerin2804
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It is hard not to get frustrated. I have been keeping to my points and staying the same. Meanwhile my brother who only needs to lose 20lbs. is dropping them so easily....Stick with it, it works. You will more than likely notice a loss of size/inches as you develope muscle and may not lose lbs. You can do it !!!
