I have diabetes and use i insulin. I am the WORSE diabetic. I keep hearing the vegan is the best diet for diabetics and in many cases people have been able stop using medicines and control their sugar with diet and exercise. I am thinking about going vegan, well at least tying it for two-three weeks and see how I feel. I was just wondering if anybody if is vegan and may have any tips or if anybody diabetic is vegan. TIA for any information.
SoonToBeMrsONeill
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Re: X-POST Any vegans or diabetics?
I have two friends that are diet controlled diabetics and it has nothing to do with being vegan... check out the Palio Diet... that's what they use. It's a spin off of the South Beach diet which is what I use... The general idea is that you don't eat the foods that make your blood sugar level spike so you don't get cravings and keep your natural insulin in check...
Let me know if that's helpful or not!!! Good luck with it
JohnnyandGia
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Re: X-POST Any vegans or diabetics?
Thanks for the advice. I met a few people on Paleo and think that will be a lot easier than vegan. I'm going to def look into it. Thanks again!
