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XOXO

JanuaryBride06 Posted:

Re: Spinoff to fit girl??

Don't make me come out there - I have SEEN pictures of you!!!

To lose fat though, without joining a gym, walk/jog around your neighborhood (walking up hills is excellent) and definitely incorporate strength exercises to tighten up. If you buy dumbells (like 5, 8, 10, 15 pounders, depending on your strength level), you can use them to squat and lunge.

Check out sparkpeople.com - they have some weight routines on there (it's all free) that you would be able to do at home, with or without weights. You can also track your food and nutrient intake daily on the site.

JessicaM. Posted:

Re: Spinoff to fit girl??

squats and lunges are really great at toning up. also taking stairs, and walking/running.

do you live in a neighborhood that is conducive to taking walks?...I know there are not many on the left coast...people don't walk over there!

if you can only do it indoors...I'd suggest dancing around the house for a bit and doing jumping jacks to get your heart rate up (for about a 1/2 hour) and then doing circuits of squats and lunges to tone up.

P.S. you're super skinny, so this hurts me to even address.
SuzBride Posted:

Re: Spinoff to fit girl??


Posted by stephanielyse

Thanks for the info! I know I'm not fat, but I'm so small on top, so whatever I am on the bottom, it seems way too big in proportion. Plus we're trying to go on vacation this spring. I might have to look good.



this is my problem. Meanwhile if I lose weight it all comes off the stomach, boobs, arms, face, so I look emaciated with a big butt

Stupid fat-loving butt. If only my boobs were a little more fat lovin
kittythestray Posted:

Re: Spinoff to fit girl??

ARE YOU FU(KING CRAZY??????????

On another note...

My last name used to be LaDolce
lipglossjunky73 Posted:

Re: Spinoff to fit girl??

Squats - lots and lots of squats - also, with weights do wonders...

I'm holding off on all of this body shaping stuff until I get thru pregnancy - I'm like - what the HELL kind of difference am I going to make at this point???

sr081906 Posted:

Re: Spinoff to fit girl??

squats, lunges, and cardio

JanuaryBride06 Posted:

Re: Spinoff to fit girl??


Posted by kittythestray

My last name used to be LaDolce



That's pretty hot.
JessicaM. Posted:

Re: Spinoff to fit girl??


Posted by kittythestray


My last name used to be LaDolce



and you certainly are.....

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