XOXO

yes.

also squeeze your butt cheek muscles

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Posted by stephanielyse

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Posted by itslaurie.

also squeeze your butt cheek muscles

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People might notice that

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not with your hands

It's a better excercise if you hold them open, over your head.

What I'm saying is, you should have sex.

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Posted by stephanielyse



Seriously, someone just asked me what I was laughing about.

What I meant was, won't me clenching and unclenching my butt be noticable to others? Keep in mind, I am right out in the open, not hidden in a cube or office.

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try it.

report back.

if they notice you aren't doing it right.

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Posted by stephanielyse

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Posted by itslaurie.

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Posted by stephanielyse

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Posted by itslaurie.

also squeeze your butt cheek muscles

---

People might notice that

---

not with your hands

---

Seriously, someone just asked me what I was laughing about.

What I meant was, won't me clenching and unclenching my butt be noticable to others? Keep in mind, I am right out in the open, not hidden in a cube or office.

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Just tell them you're trying to hold in a fart.

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Posted by itslaurie.

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Posted by stephanielyse

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Posted by itslaurie.

also squeeze your butt cheek muscles

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People might notice that

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not with your hands

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I really and truly LOL'ed at that one.

if you are sitting in your chair...I think you should be ok...

wait, let me try..

I am doing it right now and all is well.

damn, I shouldn't have gone to the gym today!

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Posted by JessicaM.

damn, I shouldn't have gone to the gym today!

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ps - Stephanie Lease, you have a teeny tiny hiney. What the hell are you worried about?

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Posted by stephanielyse

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Posted by itslaurie.

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Posted by JessicaM.

damn, I shouldn't have gone to the gym today!

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ps - Stephanie Lease, you have a teeny tiny hiney. What the hell are you worried about?

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My hiney is much more humongo than you'd think.

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DOUBT it.

did you try it yet? you really don't move much.

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Posted by stephanielyse

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Posted by itslaurie.

did you try it yet? you really don't move much.

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Too afraid. I'll let you know when I do, though.

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you are a nutter

No one will see you practicing your keegles.

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Posted by itslaurie.

DOUBT it.

did you try it yet? you really don't move much.

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I tried it. Just don't do it too fast, the you don't move much. Or wear a long shirt - no one will know

I must have no shame. When I'm standing in my server room, I practice my cha-cha-cha and leg lifts. And there are cameras recording it no less.

Stephanie, you have a bodacious boo-tay. As evidenced by your wedding dress wonderfulness.

One word - Kegels!!!