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Yay!!! The scale started moving again!!!

MrsH1156 Posted:

Yay!!! The scale started moving again!!!

After struggling for almost 7 weeks with working out hard but the scale not moving, I stopped working out for about 5 days and that seems to have jump started my metabolism again. I've dropped down another 3 lbs! Thank you for all the support from you ladies!!! Next time I hit a plateau, I'll know what to do!
SweetCin704 Posted:

Re: Yay!!! The scale started moving again!!!

yeaaaaaaaaA WAY to go....mine is stalled right now too, after losing 30lbs. I've just tried changing up my gym routine & adding in non-gym stuff (Denise Austin tummy workout & rollerblading)
greenfreak Posted:

Re: Yay!!! The scale started moving again!!!

Isn't that funny how being bad can actually help sometimes? I did that too, because I was sick. Lo and behold, I changed my diet at the same time and that did the trick.

Congratulations!!

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