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YES WE CAN on this rainy Friday.

flibbertigibbet Posted:

YES WE CAN on this rainy Friday.

How has everyone been doing?!

Will you use this weekend's great weather we're supposed to have to get out and get some exercise?

elisa112101 Posted:

Re: YES WE CAN on this rainy Friday.

umm my shower is on Sun so i will excersize opening my gifts this weekend......
SoontobeMrs.Brown Posted:

Re: YES WE CAN on this rainy Friday.

Been working out like crazy (twice a day) and still fukcing gained 4 pounds from eating so much at my shower ... ***

Hate this BS... Still have to lose like 10 more pounds and its coming off too slowly and I only have 3.5 more months ...

kris_gets_hitched Posted:

Re: YES WE CAN on this rainy Friday.

I've been doing well. I didn't make it to Pilates last night because I had a stiff neck all day and allergies are kicking my butt...but I went to the gym a few times this week anyway so I don't feel bad missing out. I even went when it was nasty out.

Carey - I'm going to give you some advice that a WW leader gave me when it came to wanting to lose a certain amount of pounds. Don't think of it as ten pounds. Think of it as one pound, ten times. It makes it a LOT more manageable that way!

I won't be using the nice weather as a reason to exercise...I'll be up in Hartford for Pearl Jam so...yeah...my exercise will be jumping around like a damn fool for 3 hours. Cardio!

Here's my day:

B - Oatmeal, banana, tea with skim + Splenda

L - Salad topped with hummus and hot sauce

S1 - Greek yogurt

S2 - Mixed berries (straw, blue, black)

D - Up in the air right now

E - none today...coughing like a mofo.

M - FRIGGIN PSYCHED!!!
jackieee Posted:

Re: YES WE CAN on this rainy Friday.

ive been doing pretty good food wise, but need to exercise!! plan on playing bball with FH, and I should go for a walk/jog..

Michy2009 Posted:

Re: YES WE CAN on this rainy Friday.

eating wise i did ok, excercise why, I ******!! Luckily only up .2 this week...could have been worse!

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