Hi all! Hope you had a nice Mother's day! So this weekend was a total write-off for me, just awful! BUT I just did Jillian Michaels so I'm feeling good!!!
Today:
B- multigrain cheerios L- being taken out by a professor so either salad or a sandwich S- fruit or a smoothie D- whole wheat penne with tomato sauce S- oreo 100 calorie bar E- Jillian Michaels 30 Day SHRED!!!!!!
YES WE CAN!!!!
MerSaysEh
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UPDATE don't know how it happened but i weighed myself and i'm down 1.5 lbs from last week. don't know if I lost that weight or its hiding today but either way
kris_gets_hitched
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I have to say, I did AWESOME this Saturday at a BBQ at my cousin's house.
I approached it the way I would approach things as a WW newbie, and I think it paid off!
L - Salad, Laughing Cow cheese, 6 ultra-light wafer crackers
S - Yogurt
D - Veggie patty with one slice of WW Swiss, no bread. Side of veggies.
E - Gym after work!
M - Not at my best, but better than yesterday.
Kris what did you do/eat at the BBQ? I remember a BBQ at FILs when I first started WW last summer and I was sooo good. and then yesterday we did a BBQ there and I was soooo bad. ARGH I gotta step up my game!!
kris_gets_hitched
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Since I'm a vegetarian, my cousin picked up veggie burgers for FH and I. You really can't blow the calorie roof on veggie burgers; it's more what you put ON them that can make them bad. I loaded mine up with spicy mustard and a lot of lettuce and tomato...and saurkraut. I know, weird, but it tasted good!
Had to use Points on a burger bun; no choice in the matter since they didn't have a light option.
Then I stuck to salad and a veggie and pasta salad that was made with light dressing. Didn't have too much of it.
Light beer (only one and a half), diet soda, and fruit salad when they served dessert.
SummerBride10
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Wel...I dont count yesterday b/c we went to the Melting Pot and there's no way I could resist cheese and choco fondue. So it doesnt count lol. Back on track today.
I started with my trainer on Saturday who wants me to add mroe protein to my diet. I also bought 20 more sessions!! I'll be seeing the trainer 2x a week now.
My meals today are all planned out-
B- shredded wheat w/ 2% milk
S- 100 calorie pack
L- side salad, tuna on a wrap
S- carrots and green beans w/ hummus
D- Turkey burger
E- Running then session w/ my trainer
post work out protein shake
So happy with my trainer and so ready to get into serious shape for the wedding!!
67 days
emc282rjm
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I went out with FH on Saturday night and actually did a really good job! Then I blew it all yesterday--ah well!
Today is FH's birthday, so I will definitely be indulging in some cake later. Because of that, I'm trying to keep it light today!
B: Coffee, fat free half and half, sugar (just not willing to give it up!)
L: Vitamin Water with 0 calories, greek yogurt, plum, baked lays
S: plum
D: Tacos at FILs, cake
E: Gym after meetings for like an hour of cardio and some weights--I have to make up for it somehow!
soontobecruz
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Hi ALl! Yeaaa this weekend... what a waste! I ate like a piggggg!!!! back on track today though. That's what counts
B-Life cereal w/skim milk L- Turkey on WW bread w/mustard & 100 cal pack popcorn (the individual bags) D-.... still not sure but I am thinking salad....
No gym for me today I have a Dr. apt after work and my invites are sitting at the post office waiting for me... and sorry but they take precedent over the treadmill today... maybe I'll do the 'shred' but honestly i doubt it.. lol
