So Ive been doing Yoga Booty Ballet for a week now and i LOVE IT!!! I used to dance so it is so up my alley!!
It starts and ends with meditation, so if you need to relax its worth it....
Its soemthing when you know what your doing you can turn the vol down and put ur own music on...i sweat and my heart is up there!!! The sculpting with the 2lb weights kicks me in the rear!!!!
I cant wait till the weight starts to drop, although i already feel better and am breathing better!
Espo22
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Re: Yoga Booty Ballet Update!
Glad to hear you like it...ive been wanting to try this out, i think i will...thanks for the review
madseason
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np!! I get bored really easily by workouts, but with this i dont feel like im working out.
Espo22
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Posted by madseason
np!! I get bored really easily by workouts, but with this i dont feel like im working out.
yeah im the same way too.
violiz
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Are you taking this as a class at a gym, or is it a dvd?
madseason
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DVD. I bought the set at target for 40 bucks.
Its good to have a set of 2lbs weights tho..cheap at walmart/
cbcf
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Lindsay...I saw it on half.com and was going to order it...I used to dance for 17 yrs actually I just got back into it but not everyday....
But I thought it was going to be slow and kinda like ballet?? Is it not?? and is it worth buying?
madseason
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OMG NOT SLOW AT ALL!!!
There is some ballet techniques that they use in basic movements and toniing on the basics dvd. they have a total of 5 workouts....the cardio cabaret and the hip hop abs are really upbeat....
cbcf
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Posted by madseason
OMG NOT SLOW AT ALL!!!
There is some ballet techniques that they use in basic movements and toniing on the basics dvd. they have a total of 5 workouts....the cardio cabaret and the hip hop abs are really upbeat....
cool...i was going to buy the one Dava suggested and maybe this one now!! So I am guessing it is worth buying huh!!??
madseason
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yea! The total set I got comes with 2 dvds, the basics, meditation and excellarated fat burning on one dvd and cardio cabaret and hip hop abs on another..
get a set of f2 lbs weights...theyre really helpful!
cbcf
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Thanks again!! I think I am going to order the DVD now...and thankfully my brother has weights in our basement from when he was training for football lol I can just steal them lol
madseason
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The cardio cabaret is like one looong dance routine, they keep adding steps and you repeat...but its fun!!! When I know it comfortably, im going to mute it and put my own music!
My dad walked in on me and was laughing! Alot of booty shaking and popping....its sooo much fun!
smplynluv
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Sounds fun! I looove yoga and dancing too. I never heard of this but Im def gonna check it out! I've been meaning to get into some kinda routine but have been so busy with work n school... well, almost over n i'll get some actual free time
cbcf
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Re: Yoga Booty Ballet Update!
lindsay did you get the Master Series- Yoga Booty Ballet Kit (the cover is bluish)
or the Yoga Booty Ballet Kit (the cover is pinkish)
madseason
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Re: Yoga Booty Ballet Update!
Posted by cbcf
lindsay did you get the Master Series- Yoga Booty Ballet Kit (the cover is bluish)
or the Yoga Booty Ballet Kit (the cover is pinkish)
