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Yoga Mat

May2004 Posted:

Yoga Mat

This is probably a dumb question, but I don't have a yoga matt.

I exercise in my basement and its tiled and just want to know if its thick enough so I won't feel the tile, like if I do crunches?
Meaghan729 Posted:

Re: Yoga Mat

the mat will probably give you enough padding. you need it to do yoga bc it grips your feet when you hold positions- you'll slide on the tile!!

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