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Your eating habits

JanuaryBride06 Posted:

Your eating habits

Do you eat 3 meals, graze through the day or some combination of the two?

rkl1130 Posted:

Re: Your eating habits

I do some combination of the two--I always eat breakfast and I have a big lunch. The rest of the day I snack and if I feel like it, I eat a very small, light dinner.

ntunison Posted:

Re: Your eating habits

i have 2 meals a day... lunch and dinner. and don't usually snack during the day (except when I'm stressed) until I get home and have some cheese & crackers before dinner.

Naunie Posted:

Re: Your eating habits

Both. This is why I'm fat.
itslaurie. Posted:

Re: Your eating habits

generally

coffee for breakfast

lunch

pre dinner snack, while I cook dinner

dinner

desert - usually ice cream/TCBY

eta - LOL I have TCBY in the desert.
JanuaryBride06 Posted:

Re: Your eating habits

I'm a small meal eater/grazer.

Unless my mammoth snacks count as meals.
cindyandkevin Posted:

Re: Your eating habits

I graze. This is a typical work-day for me:
Eat something in the morning for breakfast
Mid-morning or early afternoon snack at work
Late lunch
Go home and have another snack
Eat dinner with Kevin when he gets home at 11:30

Sometimes I'll eat dinner as soon as I get home if I'm really hungry, then I'll just have a snack when Kevin gets home.

ETA: My doctor once told me that it's better for me to eat 5 small meals a day rather than 3 large ones.
chikita315 Posted:

Re: Your eating habits

During the week, because I'm so bored at work, I find I snack much more.
On the weekends, it's usually just a big breakfast and dinner OR light breakfast, big lunch/dinner combo.

brooklynbridezilla Posted:

Re: Your eating habits


Posted by Naunie

Both. This is why I'm fat.



Me too.
JessicaM. Posted:

Re: Your eating habits

I eat breakfast

lunch

snack

dinner

dessert.

I don't eat all day long, but I have 2 treats. does that count as grazing...
ant n tilde Posted:

Re: Your eating habits

i kind of have OCD when it comes to eating. . .

every single work day:

6:30AM Special K and Green Tea
11AM Special K Bar
12:30PM half a sand. and water
5PM yogurt
7PM dinner
before bed: dessert

weekends i go with the flow.
rojerono Posted:

Re: Your eating habits

I used to be so good.. and now I am being good because I am trying to get back in shape. SO for me it is 5 small meals a day. I have 2 breakfasts, 2 lunches, a dinner and a dessert.

Like Today:

Breakfast Burrito and tea
Special K with red berries and milk
Turkey sandwich with lettuce, tomato & mustard with a handful of cashews and water
Salad with chopped eggs and water
Tonight for dinner I will have chicken cutlets with sticky lime-honey sauce, mini corn on the cob, brocoli and a small salad.
Dessert is a blueberry smoothie.

It is easy for me to go back to my normal habits though - no breakfast (cup of coffee), no lunch (chips and a candy bar from the vending machine) and a non stop eating fest from the moment I get home until I go to bed. One LOOOONG meal.
DSaug07 Posted:

Re: Your eating habits

I try to eat three meals, but usually end up snacking because I'm hungry.

Let me make a comment on breakfast burritos real quick, I think they are the greatest food! They have everything you need to be filled up till lunch, and its all in a neat and tidy package!
evnme Posted:

Re: Your eating habits

i eat throughout the day.
i have a strange work schedule which doesnt include time for lunch or dinner
SuzBride Posted:

Re: Your eating habits

coffee/tea for breakfast

more coffee/tea for lunch

snack when I get home

dinner or large snack which serves as dinner

clearly I am the epitome of healthiness.

on the weekend, I tend to eat about 5 big meals. I suck at my eating habits.
CLMon7906 Posted:

Re: Your eating habits

I graze through the day like a cow. Doctor's orders. I normally snack....but this is getting to be cumbersome!

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