Zumba

Has anyone hear heard of this Zumba class that is 'sweeping the nation' ... you supposedly burn 1,000 calories a class. Also you can buy the videos online. Zumba is a cardio dance class that uses latin dances and moves to give you a great workout! The hour flew by and I got a good workout!

I saw it on the news so I looked it up and the website is very friendly- you punch in your zipcode and what day and time you want to take the class and it tells you where you can take it. I went yesterday to a gym by work to take it and it was AWESOME!! I sweat like a beast and had sooooooo much fun! I cant wait to go again! They even have classes at some dance studios and stuff for lilke 10$.

I just bought the 30 day video that you girls were talking about and it arrived yest- so ill see how that goes and maybe ill get the zumba video too and switch off... hmmm

Just saying... if you get a chance to try it- go for it!!

omg when i was in tennessee for a week, i joined a gym and took that class 2 a day!!!! it is so so so much fun!! the girls at the tenn gym said i should become an instructor and teach it in NY

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Posted by MrsDrinkh20

I did hear about that! Im so skeptical of the advertisements saying how many calories you burn per class or per hour...i think its bull lol...but it sounds like fine! Also, you will love the 30 day workout...its the only workout DVD that i find really challenging and feel great after! Have fun!!

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Well as far as teh calories... Im not exactly sure it was 1000, but I did sweat a whollllllllllle lot... buckets and I tried to do what the instructor said, like squeezing my core as I twisted and danced and I got low and worked my legs... all that stuff...If you have the opp to go DEF do it!

PS Im trying 30 day in a llil bit and making FH try it with me too hehe

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Posted by Utterhappiness

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Posted by MrsDrinkh20

I did hear about that! Im so skeptical of the advertisements saying how many calories you burn per class or per hour...i think its bull lol...but it sounds like fine! Also, you will love the 30 day workout...its the only workout DVD that i find really challenging and feel great after! Have fun!!

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Well as far as teh calories... Im not exactly sure it was 1000, but I did sweat a whollllllllllle lot... buckets and I tried to do what the instructor said, like squeezing my core as I twisted and danced and I got low and worked my legs... all that stuff...If you have the opp to go DEF do it!

PS Im trying 30 day in a llil bit and making FH try it with me too hehe

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awesome! Sounds fun!

You will lvoe it...its great!! truly a difficult workout on all 3 levels of it!

This sounds fun!!! I'll have to look into it!
Thanks babes!!!!!!!!!

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Posted by Lisa218

I love Zumba.. I have the videos!!

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YOu have the video>??? Ohh is it worth it? I want to buy it!!

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Posted by ddnsp618

omg when i was in tennessee for a week, i joined a gym and took that class 2 a day!!!! it is so so so much fun!! the girls at the tenn gym said i should become an instructor and teach it in NY

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Reallly??? YOu shoudl teach it!!! Ill hire you for my personal instructor!!