Completely unmotivated

Today is my day to go to the gym...supposed to do W2D2 of Couch to 5k...but I cannot for the life of me motivate myself to get off my azz and go to the gym!!!! Maybe part of the reason is that I like to go at night and tonight is Open School Night so I probably won't be able to go...is it horrible to just skip the one day?? I'd go tomorrow and Saturday instead of today and Friday.

Re: Completely unmotivated

The part of me who does the same thing all the time wants to tell you, take a night off, but the other part of me (the fat part that never goes back to the gym after a night off) says don't do it, just go even if it's only for a half an hour. Or maybe you can exercise at home a little instead? I just know if I make an excuse for skipping one day then I just keep on making excuses!

Re: Completely unmotivated

dont skip!!!

this is what i do.......

i go to the br at work. pick my shirt up in front of the mirror. then i grap and shake my big belly.

that makes me want to go straight after work

i think i need help

Re: Completely unmotivated

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Posted by Rosalind_75

dont skip!!!

this is what i do.......

i go to the br at work. pick my shirt up in front of the mirror. then i grap and shake my big belly.

that makes me want to go straight after work

i think i need help

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Re: Completely unmotivated

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Posted by Rosalind_75

dont skip!!!

this is what i do.......

i go to the br at work. pick my shirt up in front of the mirror. then i grap and shake my big belly.

that makes me want to go straight after work

i think i need help

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WTH....what big belly????

I'm going to go tonight after open school night if I can stand...if not, DEFINITELY tomorrow night!