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Working out in the AM
JBC12510 Posted: Aug 02, 2011 09:24 AM+
JBC12510 MEMBER SINCE: 9/09 TOTAL POSTS : 4713 WEDDING DATE: Dec 04, 2010
Posted: Aug 02, 2011 09:24 AM bride-minus.png

Working out in the AM

How do you people do it??

I felt like I was doing pilates half asleep today! I dont even think my body benefited at all.
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2010BTB Posted: Aug 02, 2011 09:27 AM+
2010BTB MEMBER SINCE: 9/09 TOTAL POSTS : 3821 WEDDING DATE: Nov 06, 2010
Posted: Aug 02, 2011 09:27 AM bride-minus.png

Re: Working out in the AM

At least you're working out. I am so not prepared for bpics and wish I was in better shape. I hope she does wonders with that camera lense!
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JBC12510 Posted: Aug 02, 2011 09:29 AM+
JBC12510 MEMBER SINCE: 9/09 TOTAL POSTS : 4713 WEDDING DATE: Dec 04, 2010
Posted: Aug 02, 2011 09:29 AM bride-minus.png

Re: Working out in the AM

Well the ONLY reason I got out of bed this morning was bpics.

So i figure pilates in the am then Jillian Michaels PM. It has to do SOMETHING for me.

PS: still have yet to shop.
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2010BTB Posted: Aug 02, 2011 09:32 AM+
2010BTB MEMBER SINCE: 9/09 TOTAL POSTS : 3821 WEDDING DATE: Nov 06, 2010
Posted: Aug 02, 2011 09:32 AM bride-minus.png

Re: Working out in the AM


Posted by JBC12510

PS: still have yet to shop.



When are we going to VS??
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evita2781 Posted: Aug 02, 2011 09:48 AM+
evita2781 MEMBER SINCE: 12/09 TOTAL POSTS : 14413 WEDDING DATE: Jun 17, 2011
Posted: Aug 02, 2011 09:48 AM bride-minus.png

Re: Working out in the AM

it's a drag the first 5 minutes but once you get into it, i wake up instantly!
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IrishAli Posted: Aug 02, 2011 09:52 AM+
IrishAli MEMBER SINCE: 8/10 TOTAL POSTS : 11444 WEDDING DATE: Jun 25, 2011
Posted: Aug 02, 2011 09:52 AM bride-minus.png

Re: Working out in the AM

I find that even if I am tired, I feel so much better the rest of the day. Energized and awake when I work out in the morning
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FutureMRS.Benn Posted: Aug 02, 2011 10:07 AM+
FutureMRS.Benn MEMBER SINCE: 5/10 TOTAL POSTS : 3736 WEDDING DATE: Mar 19, 2011
Posted: Aug 02, 2011 10:07 AM bride-minus.png

Re: Working out in the AM


Posted by evita2781

it's a drag the first 5 minutes but once you get into it, i wake up instantly!



THIS!! I can't get myself to go at night after working all day and having a 12 hour day with my commute.
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Linzee636 Posted: Aug 02, 2011 10:48 AM+
Linzee636 MEMBER SINCE: 8/09 TOTAL POSTS : 2049 WEDDING DATE: Sep 26, 2010
Posted: Aug 02, 2011 10:48 AM bride-minus.png

Re: Working out in the AM

This was a tip I once heard - applies to ANY workout:

** Do it for 10 minutes... if after 10 minutes, you still don't want to be exercising, then stop. But for most people, that first 10 minutes is the hardest and once you're into it, you won't stop!

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AdriandSteve Posted: Aug 02, 2011 10:54 AM+
AdriandSteve MEMBER SINCE: 12/08 TOTAL POSTS : 14802 WEDDING DATE: Sep 17, 2010
Posted: Aug 02, 2011 10:54 AM bride-minus.png

Re: Working out in the AM

Also make sure you eat something light before hand such as a banana or something. Working out on an total empty stomach in the morning is a big no no. I think it's easier for me to work out in the am during the winter months because the cold wakes me up. In the summer/spring I try to work out after work and outside to enjoy the weather.
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SoontobeMrs.Brown Posted: Aug 02, 2011 11:39 AM+
SoontobeMrs.Brown MEMBER SINCE: 3/10 TOTAL POSTS : 6437 WEDDING DATE: Sep 03, 2010
Posted: Aug 02, 2011 11:39 AM bride-minus.png

Re: Working out in the AM

As soon as I wake up I drink a 7 or 5 hr energy after I brush my teeth.

Also, I have all my workout clothes ready from the night before, it makes it easier to just throw on and get out the door.
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ColliMac23 Posted: Aug 02, 2011 11:59 AM+
ColliMac23 MEMBER SINCE: 6/10 TOTAL POSTS : 2666 WEDDING DATE: May 29, 2011
Posted: Aug 02, 2011 11:59 AM bride-minus.png

Re: Working out in the AM

Trust me eventually it will be the reason you wake up give it a chance!
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Lsorrent Posted: Aug 02, 2011 02:15 PM+
Lsorrent MEMBER SINCE: 1/09 TOTAL POSTS : 24914 WEDDING DATE: Jun 05, 2010
Posted: Aug 02, 2011 02:15 PM bride-minus.png

Re: Working out in the AM

I have no choice. I don't get home until after 8-9pm some nights, and there's certainly no way I'm working out that late!
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Lisalana Posted: Aug 02, 2011 06:52 PM+
Lisalana MEMBER SINCE: 4/09 TOTAL POSTS : 2911 WEDDING DATE: Oct 02, 2010
Posted: Aug 02, 2011 06:52 PM bride-minus.png

Re: Working out in the AM

i'm training for the NYC marathon, so it's critical that i get all my runs in. so, the only way to ensure this happens is to do them before work. it sux, but i love knowing that when work is over, i don't have to run again!

DH has to be at work at 6:45am, so now we get up together, which also gives me more motivation to do my workouts.

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