Water Challenge - at least 2 liter a day until your day!
My makeup artist ( MUA) highly recommended that I increase my water intake so my makeup looks 10x times bettter the day of and for other great benefits that waters provides.. So I decide to push myself & create a water challenge
'at least 2 liters a day until your day!!' WHOS DOWN???? Just post your usermane and wedding date and I will add you on ...
BENEFITS OF WATER
RULES:
1. A lot of people find it useful to get a big plastic drinking bottle, fill it with water, and carry it around with them all day. Ladies, if thats what works for you and is going to get you pimple/pepperoni face free the day of , PLEASSSE DO IT !!! Regrets are the worst when you could of done something about it....Plus Water is sooo good for you. Suggestion: Get a 1 liter water bottle ( Poland Spring, Smart Water, or even a Stainless Steel water bottle from GNC, Target or Walmart), I like to keep a bottle of water at my desk, and I drink from it all day long. When it's empty, I fill it up again, and keep drinking.We got a wedding to look killer sexy for & a honeymoon![]()
2. Eat foods with high water contents. Thinking about grabbing a banana? Go for an orange. An orange contains much more water and will contribute to your hydration level. If you looking to hydrate yourself, avoid dried fruit. This means, for example, grapes instead of raisins.
3. If you would normally get a soda, or an alcoholic beverage, get a glass of water instead. Try sparkling water instead of alcohol at social functions.
4. Urine Test- normal, clear and odorless is your goal (( sorry to be TMI but its how you know that you are drinking enough...the lighter the better))
2011 Water Challenge Participants
1. MrsG2011 - Wedding Date:11/20/2011
2. pjc92980 - Wedding Date:8/6/2011
3. adelz - Wedding Date: 4/30/2011
4. chris1082 - Wedding Date: 10/21/2011
5. FutureMrsPanuch - Wedding Date:6/26/2011
6. kshea23 - Wedding Date:4/29/2011
7. njoseph8 - Wedding Date:5/29/2011
8. sujeire - Wedding Date: 4/16/2011
9. sandybeaches115 - Wedding Date: 1/2/2011
10. Pacie - Wedding Date:10/14/2011
11. L Abou - Wedding Date: 5/20/2011
12. legalchef - Wedding Date:10/9/2011
13. jettahot - Wedding Date:10/9/2011
14. evita2781- Wedding Date:6/17/2011
15. SimHawk8 - Wedding Date:8/19/2011
16. K0ddie - - Wedding Date:10/9/2011
17. Jennielee15 - Wedding Date:7/16/2011
18. njoseph8- Wedding Date:5/29/2011
19. SoontobeMrsH - Wedding Date:11/5/2011
20. aquag12283 - Wedding Date:5/27/2011
21. MrsTarricone2B - Wedding Date:9/10/2011
22. Leia1920 - Wedding Date: 6/3/2011
23. leesah85 - Wedding Date:11/4/2011
24- thelienne - Wedding Date:7/31/2011
25. SoonToBeMrsCali - Wedding Date:10/14/2011
26. krysnnick - Wedding Date: 7/9/2011
27. meya1084 - - Wedding Date:11/10/2011
29. mbjs7411 - - Wedding Date:7/4/2011
30. FutureMrsGee- - Wedding Date:6/25/2011
31. Panamasweet - Wedding Date:1/14/2011
32. haitianbeautie - Wedding Date:7/2/2011
33. Chanwich - Wedding Date:7/9/2011
34. VCanizalez - Wedding Date: 09/25/2011
'at least 2 liters a day until your day!!' WHOS DOWN???? Just post your usermane and wedding date and I will add you on ...
BENEFITS OF WATER
RULES:
1. A lot of people find it useful to get a big plastic drinking bottle, fill it with water, and carry it around with them all day. Ladies, if thats what works for you and is going to get you pimple/pepperoni face free the day of , PLEASSSE DO IT !!! Regrets are the worst when you could of done something about it....Plus Water is sooo good for you. Suggestion: Get a 1 liter water bottle ( Poland Spring, Smart Water, or even a Stainless Steel water bottle from GNC, Target or Walmart), I like to keep a bottle of water at my desk, and I drink from it all day long. When it's empty, I fill it up again, and keep drinking.We got a wedding to look killer sexy for & a honeymoon
2. Eat foods with high water contents. Thinking about grabbing a banana? Go for an orange. An orange contains much more water and will contribute to your hydration level. If you looking to hydrate yourself, avoid dried fruit. This means, for example, grapes instead of raisins.
3. If you would normally get a soda, or an alcoholic beverage, get a glass of water instead. Try sparkling water instead of alcohol at social functions.
4. Urine Test- normal, clear and odorless is your goal (( sorry to be TMI but its how you know that you are drinking enough...the lighter the better))
2011 Water Challenge Participants
1. MrsG2011 - Wedding Date:11/20/2011
2. pjc92980 - Wedding Date:8/6/2011
3. adelz - Wedding Date: 4/30/2011
4. chris1082 - Wedding Date: 10/21/2011
5. FutureMrsPanuch - Wedding Date:6/26/2011
6. kshea23 - Wedding Date:4/29/2011
7. njoseph8 - Wedding Date:5/29/2011
8. sujeire - Wedding Date: 4/16/2011
9. sandybeaches115 - Wedding Date: 1/2/2011
10. Pacie - Wedding Date:10/14/2011
11. L Abou - Wedding Date: 5/20/2011
12. legalchef - Wedding Date:10/9/2011
13. jettahot - Wedding Date:10/9/2011
14. evita2781- Wedding Date:6/17/2011
15. SimHawk8 - Wedding Date:8/19/2011
16. K0ddie - - Wedding Date:10/9/2011
17. Jennielee15 - Wedding Date:7/16/2011
18. njoseph8- Wedding Date:5/29/2011
19. SoontobeMrsH - Wedding Date:11/5/2011
20. aquag12283 - Wedding Date:5/27/2011
21. MrsTarricone2B - Wedding Date:9/10/2011
22. Leia1920 - Wedding Date: 6/3/2011
23. leesah85 - Wedding Date:11/4/2011
24- thelienne - Wedding Date:7/31/2011
25. SoonToBeMrsCali - Wedding Date:10/14/2011
26. krysnnick - Wedding Date: 7/9/2011
27. meya1084 - - Wedding Date:11/10/2011
29. mbjs7411 - - Wedding Date:7/4/2011
30. FutureMrsGee- - Wedding Date:6/25/2011
31. Panamasweet - Wedding Date:1/14/2011
32. haitianbeautie - Wedding Date:7/2/2011
33. Chanwich - Wedding Date:7/9/2011
34. VCanizalez - Wedding Date: 09/25/2011
