just wanted to share a great and easy breakfast idea...
and its healthy! i love these. my sis got me into them.
Banana Pancakes...no bisquick or anything! but it tastes exactly like real pancakes to me.
Ingredients:
1/2 cup of Oatmeal, uncooked (even better if you get banana oatmeal)
3 egg whites
1 medium banana, lightly mashed
cinnamon (to taste)
vanilla (to taste)
Directions:
Mix together oatmeal, egg whites and banana.
Add cinnamon and vanilla to taste (optional). I mix it all together in a blender- you can leave it kinda grainy.
Spray large skillet with Cooking spray. Makes 4 pancakes. We make them like large silver dollars, not regular sized pancakes. Cook until browned on each side (about 5 minutes)
So good you dont even need any syrup!! (I use some though!)
Enjoy!!
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Number of Servings: 1
Banana Pancakes...no bisquick or anything! but it tastes exactly like real pancakes to me.
Ingredients:
1/2 cup of Oatmeal, uncooked (even better if you get banana oatmeal)
3 egg whites
1 medium banana, lightly mashed
cinnamon (to taste)
vanilla (to taste)
Directions:
Mix together oatmeal, egg whites and banana.
Add cinnamon and vanilla to taste (optional). I mix it all together in a blender- you can leave it kinda grainy.
Spray large skillet with Cooking spray. Makes 4 pancakes. We make them like large silver dollars, not regular sized pancakes. Cook until browned on each side (about 5 minutes)
So good you dont even need any syrup!! (I use some though!)
Enjoy!!
Number of Servings: 1
