What's your favorite HEALTHY thing to eat?

Mine is roasted cauliflower.

I'll roast half a cauli at a time... chop it up, throw it in a bag and shake it up with some olive oil.

Throw that on a baking sheet and drizzle lemon juice, pepper and crushed red pepper on top and throw that baby in the oven til it's almost burned.

MMMM-MM!

I do broccoli the same way but the cauliflower is better.

Re: What's your favorite HEALTHY thing to eat?

LOVE plain cut up cucumbers and raw broccoli! YUM.

Roasted cauliflower sounds great!

Re: What's your favorite HEALTHY thing to eat?

DH found this recipe for grilled chicken with cilantro and avocado ... it's yummy and simple:

grill up some chicken with garlic, when the chicken is cookied, put some cilantro and avocado on top ... DH likes topping his with cheese but i don't. Serve with rice. We also found it works really well with a 'salad' of finely diced tomatos and onions. :::drool:::

ps: your cauliflower dish sounds really good!

Re: What's your favorite HEALTHY thing to eat?

slice a cucmber in half (long ways) scoop out the seeds and stuff.. and fill with tuna...

Re: What's your favorite HEALTHY thing to eat?

Roasted chickpeas with lots of pepper and garlic powder on them. Soy mac and cheese, vegetable soup, lentil soup, burritos with brown rice and beans.

Re: What's your favorite HEALTHY thing to eat?

Raw baby carrots. I go through bags and bags of them.

I also love egg white omlets with spinach and onions.

peanut butter on whole wheat.

fruit salad.

Re: What's your favorite HEALTHY thing to eat?

baby carrots or cucumbers with trader joes hummus

DH and i also like to make salads like they have at the salad bars... mixed greens, walnuts, feta, craisins, artichokes, roasted peppers...

Re: What's your favorite HEALTHY thing to eat?

Apples and peanut butter

Celery and PB + raisins

Hummus or yogurt/mint/cilantro and carrots

Re: What's your favorite HEALTHY thing to eat?

Speaking of hummus...trader joes (I first spelled it as 'trader hoes') has an amazing 3 layer hummus...regular, roasted red pep, and cilantro...A-mazing!

Re: What's your favorite HEALTHY thing to eat?

Just made this and I love it so figured I'd share...its MEGA EASY...

Two salmon filets...I usually get just over a lb for the 2 of us. Heat 'a dash' of olive oil on low to med heat for a few mins. Raise heat to just over medium....place filets in skin side up for 4 mins....turn skin side down for another 3 mins. Salt pepper lemon and VIOLA! I think thats Viola like the instrument but you know what I mean...done.

Serve with your choice side or veggies...

Re: What's your favorite HEALTHY thing to eat?

fish

Re: What's your favorite HEALTHY thing to eat?

i love string beans with a little garlic powder on them.

Re: What's your favorite HEALTHY thing to eat?

Roasted brussels sprouts

Roasted chickpeas

Hummus on salad

Veggie burgers on salad (no bread)

Fruit salad

Air-popped popcorn or 94% FF microwave popcorn

Re: What's your favorite HEALTHY thing to eat?

Vodka

Re: What's your favorite HEALTHY thing to eat?

Pomegranates
Veggie Burgers

I'm sure there is more than this, but these are the top two things I can think of!

Re: What's your favorite HEALTHY thing to eat?

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Posted by CarolAnn721

Vodka

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Straight up, it's light on the Points!

Re: What's your favorite HEALTHY thing to eat?

Steamed broccoli and broccoli rabe

Re: What's your favorite HEALTHY thing to eat?

Egg whites!

Re: What's your favorite HEALTHY thing to eat?

cucumbers
carrots