08 Weight Loss Motivation Thread!

What are some healthy breakfast options for someone who does not like yogurt?

I used to eat those trader joes chicken sausage (like apple chicken) things but I haven't bought them in a while. Lately I haven't been eating breakfast and that's not good...

On the weekends I switched from making a cheese omelet to making scrambled eggs with mexican salsa and it's really yummy. not sure how healthy....

Sooo I had a healthy lunch! I love these chicken rice bowls from Trader Joes (they are 350 calories, 2g of fat, and have white meat chicken, brocolli, grean beans, carrots, etc). They are soo good and very filling.

We go through them so fast -- we buy 5 at a time and they just disappear bc FH loves them too!

I have laid in bed with my laptop most of the morning. I will do a little more schoolwork and then hopefully go on the elliptical.

I need to read this and see that other people are working out and I should too! but the low fat chocholate chip banana nut cake I just ate from Starbucks was SOOOO good!

That's it...after this weekend! and then maybe I'll have more motivational things to say!! Thanks girls!!!

I am getting my asss on the elliptical right now and plan to watch bridezillas on tivo!

so tempting to skip my workout but I'm going to do it!

be back later to hit 1000!

Edit: I just finished working out. I'm watching the Bridezilla epi with the girl from Freeport

i just finished my first week on weight watchers and i lost 2.2 pounds!!! wooo hooo!!!

gonna get up for spinning class in the morning!!

i am so motivated to be confident and look sexy as a

bump bump bump.

i passed on a glass of wine last night and tonight.

even though it was late i got on the elliptical for a half hour (watching bridezillas again on DVR) tonight!

i bought lunch in the school cafe today since i was too lazy to pack a lunch. i had a 'tuscan turkey panini' -- yummy, but not sure how healthy...

I need help.

I signed up for the WW thread and promptly STOPPED doing WW!

All I want to do is snack!!

Its only 7 pounds, but its like a monkey on my back! URG. I workout often, but I guess I just eat too much for it to help!

PLEASE HELP ME!

I lost 3 inches on my waist!
1 inch on my right arm

1 inch on my Abs
1 1/2 on my hips
1 1/4 inch on my Thigh
No loss on chest


Im going to see the trainer tonight.
Do 30 min cardio and 30 weight training

Even though all I wanted to do when I got home from work last night was go to sleep, I went to the gym and did 30 min cardio, and 35 min weight training

However, I'm sore today because I hadn't done weights in about 3 weeks.

---

Posted by Mizzdimple

I lost 3 inches on my waist!
1 inch on my right arm

1 inch on my Abs
1 1/2 on my hips
1 1/4 inch on my Thigh
No loss on chest


Im going to see the trainer tonight.
Do 30 min cardio and 30 weight training

---

3' on your waist, none on your chest and 1+' everywhere else? You lucky

Hahahah. That's awesome!

I actually got up the past 2 miornings and did cardio--I did legs yesterday and arms today and I am hurting so bad
But it better be worth it in the end----My sisters who are my BM keep telling me to stop(I think they aer trying to compete as to how can look the thinnest on my wedding day)

---

Posted by lkdrnw
My sisters who are my BM keep telling me to stop(I think they aer trying to compete as to how can look the thinnest on my wedding day)

---

i have friends that aren't supportive too. girls are so mean sometimes!

hit the boardwalk mon/tues...lets hope today will be day 3. somehow, i always fall of the wagon. maybe this tread will actually keep me motivated!

---

Posted by bluegreen08

---

Posted by Mizzdimple

I lost 3 inches on my waist!
1 inch on my right arm

1 inch on my Abs
1 1/2 on my hips
1 1/4 inch on my Thigh
No loss on chest


Im going to see the trainer tonight.
Do 30 min cardio and 30 weight training

---

3' on your waist, none on your chest and 1+' everywhere else? You lucky

Hahahah. That's awesome!

---

THANKS! i just ate a crunch bar.....a mini one though!

I am very jealous of your crunch bar--as I sit here eating my carrots and celery

I have the stomach flu so I have lost about 4 lbs

I haven't seen the inside of the gym in about a month and I only have 2 1/2 months till the wedding.

---

Posted by FutureMrsRice

I only have 2 1/2 months till the wedding.

---

or should i say (exercise is better than drinking? )