2 of the BEST places to buy exercise equipment

jenny2penny Posted: Jun 26, 2003 11:15 AM

2 of the BEST places to buy exercise equipment

fro the price and Quality, check them out BEFORE you ever think of buying it in sports Authority, or ohter stores....
spri
great prices on exercise tubes,,,,and many other items

optp

BEST prices I could find on exercise balls

this is where I get all my stuff for my gym, and tell all my members to go here.

CherylBooch Posted: Jun 26, 2003 11:36 AM

Re: 2 of the BEST places to buy exercise equipment

should I get an exercise ball?? I hear they are great. What can you do with them??

pschica Posted: Jun 26, 2003 12:42 PM

Re: 2 of the BEST places to buy exercise equipment

thanks - i am debating an ex. ball too...woudl you recommend one??

jenny2penny Posted: Jun 26, 2003 01:28 PM

Re: 2 of the BEST places to buy exercise equipment

YOU CAN DO SOOOOOOOOOOOOOOOOOO MUCH WITH THEM!!!

(If you live local I'd even love to show you.)

You can treat it like a bench (for bench press exercises), lay with your soulderblads on the ball, torse/hip up - table top position.

do chest presses, triceps, flyes, etc.

YOu can do bridges - pelves towards the ground and back up to table top.

Tons of a crunches.

Flip over belldown, do modified push ups

you can stretch.

I there are ball websites, books too