30 day shred

MrsVtoBe Posted: Apr 27, 2010 07:23 AM

30 day shred

How many of you have done it?

I did it for the first time last night. I could hardly get though level one, and I am hurting today!

Have any of you lost weight using this?

mollygurl24 Posted: Apr 27, 2010 07:33 AM

Re: 30 day shred

I loved it. I definitely lost weight and got a lot tighter in some problem areas. But I stop after two months because I was bored. So I just switched to her new yoga dvd. I usually switch the dvd after 6 weeks because I get so bored with the dvd's.

AudioLoveStory Posted: Apr 27, 2010 07:46 AM

Re: 30 day shred

I love it too. It mostly helped with toning and endurance. It helps me go for longer runs. Keep at it!

I did stop over the winter and went from breezing through level 3 to struggling with level 1. I'm gonna get back at it again though!

cynn81 Posted: Apr 27, 2010 08:22 AM

Re: 30 day shred

Jillian Michaels is a biatch...but I LOVE HER AND THE 30 DAY SHRED.

I've been doing it for 2 weeks and lost 7 lbs (I should really eat healthier and cut out the carbs, but I love bread too much, so that I can loose more weight) and my pants are fitting so much better. In the beginning level 1 was hard for me, but then your body gets used to it and you move up to level 2 which is what I'm on now, and let me tell you...its crazy! I feel great after every work out!! It's sad to say that 30 day shred kicks my azz cause I used to practice martial arts and it should be easier, but oh well, something is better than nothing.

Gaby8 Posted: Apr 27, 2010 09:01 AM

Re: 30 day shred

I dont know what this is... Its by JM? She is the best!!! :)

I am gonna look it up... so you all think it is worth it???

angelabarra12 Posted: Apr 27, 2010 09:57 AM

Re: 30 day shred

ive never heard of this!!! i gotta look into this!!

amandamichael Posted: Apr 27, 2010 09:59 AM

Re: 30 day shred

what is it? im always looking for a new way to exercise but ive never heard of it?

wiggleit28 Posted: Apr 27, 2010 10:02 AM

Re: 30 day shred

FH and I did Level 1 this weekend....I was so freaking sore!!!!!!!

MrsTarricone2B Posted: Apr 27, 2010 10:09 AM

Re: 30 day shred

I've heard of this but never tried it. With all the good reviews I think I'm gunna check it out!

MrsVtoBe Posted: Apr 27, 2010 10:11 AM

Re: 30 day shred

Yes, it is a Jillian Michaels DVD... I brought it on amazon for $7.00 I think.

I can't even imagine getting up to level 2 or 3

KailaKuuipo Posted: Apr 27, 2010 11:01 AM

Re: 30 day shred

never tried 30 day shred

but i have her boot camp for the wii and i love it.

<3 her

amandamichael Posted: Apr 27, 2010 11:28 AM

Re: 30 day shred

okay i ordered it on amazon- lets hope it works ;)

pjc92980 Posted: Apr 27, 2010 11:32 AM

Re: 30 day shred

I have been doing it for the past two weeks...let me say the hardest part is the first few days. I didnt think i would make it past level 1 ever! but you def build up your endurance and can make it to level two. I havent worked my way to level 3 yet but im optimistic...

MissingLI Posted: Apr 27, 2010 12:35 PM

Re: 30 day shred

I just started this on Sunday. Day 3 was this morning and I am sore all over. But I love that. With most DVD's I'll be sore in one area and the rest that I was working I had nothing. Now I really feel like I'm working. I'm hoping to move up a level a week.

Ladies that have done it, how many days a week are you doing it, and is it realistic to move up a level a week. I'm holding my own pretty good so far.

ellie424 Posted: Apr 27, 2010 12:40 PM

Re: 30 day shred

I've heard such great things about this workout and am def going to get this DVD to try it out!!

Mommy2BeBride Posted: Apr 27, 2010 02:25 PM

Re: 30 day shred

I lost 17lbs so far.

but i'm also doing a very strict eating diet along with it.

kedra5 Posted: Apr 27, 2010 02:35 PM

Re: 30 day shred

Is this comparable to p90x???

MissingLI Posted: Apr 27, 2010 03:10 PM

Re: 30 day shred

Posted by kedra5

Is this comparable to p90x???

Not really. Different Intensity level and time. The workouts are only about 25 mintues each and work the entire body, whereas p90x focuses on different muscle groups depending on the dvd. i've done both and really prefer the shred. More realistic for my life.

pjc92980 Posted: Apr 27, 2010 03:22 PM

Re: 30 day shred

Posted by MissingLI

Ladies that have done it, how many days a week are you doing it, and is it realistic to move up a level a week. I'm holding my own pretty good so far.

Yes it is realistic to do a level a week