I did it for the first time last night. I could hardly get though level one, and I am hurting today!
Have any of you lost weight using this?
0216bahama
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Re: 30 day shred
I am at the gym 3-4 days a week, but am getting kinda bored.. just went on amazon and bought 30 day shred... soo excited!!!
SimHawk8
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Re: 30 day shred
You are motivating me to take mine out of the packaging and try it. Do I need weights for this?
Ang9483
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Re: 30 day shred
I want to try this. Its hard to go to the gym sometimes bur if this is at my house I will have no excuse!!
MrsVtoBe
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Re: 30 day shred
Posted by MzBridezilla32
You are motivating me to take mine out of the packaging and try it. Do I need weights for this?
Yeah, you just need light hand weights
FutureJOC
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Re: 30 day shred
I bought this DVD and I still have not done it because I heard there is a lot jumping involved and my landlady lives underneath us! grrrr
One day when I am at my mom's house I am going to give it a whirl and it looks like it will work, than screw my landlady I am just going to do it LOL
MrsVtoBe
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Re: 30 day shred
Posted by FutureJOC
I bought this DVD and I still have not done it because I heard there is a lot jumping involved and my landlady lives underneath us! grrrr
One day when I am at my mom's house I am going to give it a whirl and it looks like it will work, than screw my landlady I am just going to do it LOL
I live on the second floor too, and there are lots of jumping jacks and 'jumproping' involved. I don't have my landlord living downstairs, but another couple.. I said the same thing, screw them! They can deal for the 20 minutes a day!
ness83
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MrsVtoBe
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Re: 30 day shred
It is great, and I can definitely see that it would work.. I am still in pain Monday.. I think I need to take a break from it tonight- maybe go for a walk instead!
pjc92980
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Re: 30 day shred
Posted by FutureJOC
I bought this DVD and I still have not done it because I heard there is a lot jumping involved and my landlady lives underneath us! grrrr
One day when I am at my mom's house I am going to give it a whirl and it looks like it will work, than screw my landlady I am just going to do it LOL
yes there is jumping involved...jumping jacks and a few other movements. but it is only a 25 minute tape so its not terrible. maybe try it when you get home from work since it would be early enough she shouldnt complain? I have the same problem with my downstairs neighbors...so i either do it after work and say f* them if they get annoyed with it, or when i do it early morning i run into my kitchen to do the jumping movements...our kitchen has a raised floor above the hardwood and therefore its more soundproof then the rest of the apt. its prob pretty amusing to see me run from room to room but FH deserves a laugh every so often lol
Pacie
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Re: 30 day shred
maybe i should try this, i'm bored at work and ate 4 Samoas to keep myself busy
futurestevens
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Re: 30 day shred
i think i need to order this. i keep saying i need to do something to get toned, but everytime i look at the p90x dvds at home i want to puke lol. FH does them, but he says it's like an hour a day!! are you kidding? the only thing i can do for an hour straight is watch real housewives
25 min seems much more reasonable to me!
futurestevens
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Re: 30 day shred
Posted by Pacie
maybe i should try this, i'm bored at work and ate 4 Samoas to keep myself busy
lol! d@mn those samoas, they get me every time too
Pacie
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Re: 30 day shred
Posted by futurestevens
Posted by Pacie
maybe i should try this, i'm bored at work and ate 4 Samoas to keep myself busy
lol! d@mn those samoas, they get me every time too
