6 hrs in master cleanse

WHAT?!?!?! How crazy!!

How do you feel?

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Posted by kedra5

WHAT?!?!?! How crazy!!

How do you feel?

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wow! how long do you plan on doing it? are you feeling ok?

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Posted by FutureMRS.Benn

Which one are you doing? I did one a couple weeks ago and only lost the water weight??

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Yes....
Just check u are losing BODY FAT weight...
NOT water weight....

I think the effect u should see them in a couple of days...

besides, keep in mind weight changes ...
If u measure urself in the afternoon it will b diff from ngiht time/morning...

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Posted by MrsDrinkh20

eeek...i hate these cleanse things...you only lose water weight and it comes right bck when you eat food! Agh. not good in my opinion!

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That's not true. Yes, you lose a large amount of water weight at first but any diet where you consume less calories than you burn, you will lose fat as well.

Yes, you will see a large number loss on the scale. I did it for 9 days and lost around 12 lbs. Mainly because your body is empty of food and gunk in your colon and yes, water weight. But trust me, all the lbs did NOT come right back as soon as I started eating. A few yes, but that's to be expected since I have food in my stomach.

It actually took a while to gain it back and that's because I didn't keep up healthy habits.

I've done this cleanse several times for smaller 3-4 day increments and those 5 or 6 lbs, I gained back immediately.

ETA: master cleanse forum for really helpful info and support

Yay!!! Just an update- my friend who was doing the master cleanse actually just stopped today on her seventh day. She said her body started feeling a little weird, so she figured it was time to stop. She said she felt great though and is excited to ease back into regular food!

Good luck! I'm starting on the 2nd!

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Posted by evita2781

reading this is making me consider this but i LOVE food to much to part with it - it's like lent but worse cuz i really can't eat food!

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haha same here... i <3 food wayyyy too much to give it up, even for a few days

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Posted by Colcas2011

i actually work as my main job... for a weight loss company- and just bc you drop alot the first wk doest mean ou gain it back!! im feeling skinnier already!!!!!!!!!!!!!!

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what is is just a juice and can you only get it online?

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Posted by LaBellaVita622

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Posted by Colcas2011

i actually work as my main job... for a weight loss company- and just bc you drop alot the first wk doest mean ou gain it back!! im feeling skinnier already!!!!!!!!!!!!!!

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what is is just a juice and can you only get it online?

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It's water with pure lemon juice, maple syrup and cayenne pepper..I know it sounds super weird but it actually taste pretty good, the only thing is that's ur ONLY food!

Girls, keep us updated daily on how it's going!

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Posted by bebita0830

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Posted by LaBellaVita622

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Posted by Colcas2011

i actually work as my main job... for a weight loss company- and just bc you drop alot the first wk doest mean ou gain it back!! im feeling skinnier already!!!!!!!!!!!!!!

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what is is just a juice and can you only get it online?

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It's water with pure lemon juice, maple syrup and cayenne pepper..I know it sounds super weird but it actually taste pretty good, the only thing is that's ur ONLY food!

Girls, keep us updated daily on how it's going!

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OMG I should do that for the next 7 days before the E-PArty!! Where do you get it?? lol

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Posted by mybabylovesmoi

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Posted by MrsDrinkh20

eeek...i hate these cleanse things...you only lose water weight and it comes right bck when you eat food! Agh. not good in my opinion!

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That's not true. Yes, you lose a large amount of water weight at first but any diet where you consume less calories than you burn, you will lose fat as well.

Yes, you will see a large number loss on the scale. I did it for 9 days and lost around 12 lbs. Mainly because your body is empty of food and gunk in your colon and yes, water weight. But trust me, all the lbs did NOT come right back as soon as I started eating. A few yes, but that's to be expected since I have food in my stomach.

It actually took a while to gain it back and that's because I didn't keep up healthy habits.

I've done this cleanse several times for smaller 3-4 day increments and those 5 or 6 lbs, I gained back immediately.

ETA: master cleanse forum for really helpful info and support

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That's exactly my point. You can't possibly sustain this type of lifestyle forever so therefore you gain the weight back. Even if you eat healthy and 'keep healthy habits' as you say, there is still such a defecit from literally starving that weight will come back. I am a big proponent of slow and steady and healthyw eight loss. I understand detox and cleansing your system but i don't think its the most effective mehtod of weight loss.

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Posted by MrsDrinkh20

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Posted by mybabylovesmoi

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Posted by MrsDrinkh20

eeek...i hate these cleanse things...you only lose water weight and it comes right bck when you eat food! Agh. not good in my opinion!

---

That's not true. Yes, you lose a large amount of water weight at first but any diet where you consume less calories than you burn, you will lose fat as well.

Yes, you will see a large number loss on the scale. I did it for 9 days and lost around 12 lbs. Mainly because your body is empty of food and gunk in your colon and yes, water weight. But trust me, all the lbs did NOT come right back as soon as I started eating. A few yes, but that's to be expected since I have food in my stomach.

It actually took a while to gain it back and that's because I didn't keep up healthy habits.

I've done this cleanse several times for smaller 3-4 day increments and those 5 or 6 lbs, I gained back immediately.

ETA: master cleanse forum for really helpful info and support

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That's exactly my point. You can't possibly sustain this type of lifestyle forever so therefore you gain the weight back. Even if you eat healthy and 'keep healthy habits' as you say, there is still such a defecit from literally starving that weight will come back. I am a big proponent of slow and steady and healthyw eight loss. I understand detox and cleansing your system but i don't think its the most effective mehtod of weight loss.

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I was only refuting the statement you made that 'you only lose water weight' and that 'it comes right back.' That's just not true.