My downward spiral continues. Forgot that Thursday was Bagel Day in the office. I couldn't resist. Unfortunately those 5 minues of pleasure are half of my days total points
OctBride03
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Re: Ack!!! - I just had a bagel for breakfast!
I could go for a bagel right now, loaded with cream cheese!!! Dont be mad Karen.... you just enjoyed a bagel!!! Make up for it tomorrow!
karen32
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Re: Ack!!! - I just had a bagel for breakfast!
I think it's due to it being winter, but I can't resist anything!!!! October seems soooo far away that I feel like I can gain and lose the gain 5x over. Meanwhile, October is NOT that far away - I can't believe I'm at less than 250 days!!!!!! It's mind-blowing!!!!
OctBride03
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Re: Ack!!! - I just had a bagel for breakfast!
I know!!! I'm starting to become totally paranoid... about EVERYTHING!!! It'll be here before we know it... but you know what... no matter what your body looks like Karen, you will be gorgeous... you are the BRIDE!
Edited to say: it is TOTALLY winter's fault! I think once the weather gets better, we will all be more motivated! Keep your chin up!
HappyEverAfter
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Re: Ack!!! - I just had a bagel for breakfast!
no kidding, I am being so bad this week. I am super busy, so have had no gym time. Plus I am eating like its going out of style. I figured scr*w it, I have already started out the week badly, so I am not going to weigh in this week. I am taking the week off (still journaling, just not being too anal about it) and plan on starting again on Saturday. I think I needed a break from all that dieting I keep thinking I have 6 mos to lose 15 pounds, that should be enough! Bad excuses for bad behavior
but I dont care what they say, a bagel w. cream cheese is still oh so good. Even when you know the points. My leader said, ask yourself if its worth it. I say YES
Jenn524
Posted:
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Re: Ack!!! - I just had a bagel for breakfast!
Mmmm...bagel. I love bagels. Try not to stress about it and just get back on track with your next meal. One bagel is not going to hurt you that much.
NovemberSue
Posted:
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Re: Ack!!! - I just had a bagel for breakfast!
I had Coco Puffs.I'm sure thats not the healthiest of choices.
I barely eat bagels anymore since I joined WW 4 years ago...
if I get anything...its a buttered roll...3-4 points
Claud2001
Posted:
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Re: Ack!!! - I just had a bagel for breakfast!
My solution for still enjoying bagels....SCOOP out the inside, leaving just a bit of dough and the yummy crust...it's so worth it to me. Bagels taste different than rolls - even though I love those too - the bagel is much easier to scoop!
Rob-luvs-me
Posted:
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Re: Ack!!! - I just had a bagel for breakfast!
I hate to burst your bubble Claud2001 but I used to do the same thing until I saw something on CNN and NBC about 2 years ago - that said it only made about a 20 cal. difference then a friend told me her nutrionist told her not to bother unless it made her mentally feel better b/c basically it didn't make enough of a difference to bother. Oh well -
