I am great all day then i come home and eat everything!!! What is wrong with me??? I am eating girl scout cookies right now
LnP2003
Posted:
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Re: After Work
step away from the cookies.......
bride04
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Re: After Work
I have the same problem!! I get home way earlier than FH so we don't eat dinner for at least a few hours after I get home. Some days I am home by 3:30. I am always so hungry!! I also have my lunch at 11am so by 4:00 or 5:00 I am ready to eat again. I think I need to stay out so I won't eat again until dinner time!
bride082003
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Re: After Work
I admit, I am guilty of this too! I do so darn good during the day, then I come home. This is the one reason why I wish I could stay at work
Irishbride
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Re: After Work
Me too!! I am good at work but bad at home. I eat everything in sight!!! The more I think about it the more I eat!
bride04
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Re: After Work
The best thing I have found is to just not keep anything bad in the house. I try not to buy junk food when I go shopping. It's a lot easier for me now because my FH is doing WW too. The problem is, I still have cabinets full of crap and ice cream in the freezer, but I hate to waste food and throw things away!!
alina
Posted:
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Re: After Work
I usually only have a snack for dinner, and the way I do it is by having a dinner style lunch (i.e. a hot meal, or something more substantial than a salad). then I have a snack in the afternoon and I am all set to go.
Laura
Posted:
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Re: After Work
Lisa Take all the crap and bad food--put it in a box and give it away-- i always bring bad stuff to sowrk--they claim that as I get smaller I am making them larger!!!! Laura
