Almost The Big Day Excercise Thread Check In - 1/27

Original post by elysemichelle

Jan 27, 2009 10:22 AM

i totally fell off the band wagon over the last 3 days............yet somehow i lost 3 pounds since then?
so confused! i havent excercised since then!!!!! can the stress be getting to me already?

Dani777 Posted: Jan 27, 2009 08:00 PM

Re: Almost The Big Day Excercise Thread Check In - 1/27

Day three of eating great... TONS of veggies... bearly any carbs... feeling great!! Just did the 30 day shred with my MOH... YAAY!

Camroy Posted: Jan 27, 2009 08:09 PM

Re: Almost The Big Day Excercise Thread Check In - 1/27

I've done 4 days of the shred. Wed, Thur, Friday last week. Saturday - walked around the Chinatown for 7 hours, Sunday - cleaned around the house. Monday did the shred, today had dance lessons but knee is bothering me a little so I'm taking another day off of the shred. If knee is better I will shred again tomorrow!

MirabellaNYC Posted: Jan 27, 2009 08:23 PM

Re: Almost The Big Day Excercise Thread Check In - 1/27

I worked out Saturday (an hour cardio)
off Sunday
1 hour spin class (totally insane)
off today due to an 11 hour work day

I plan to hit the gym tomorrow night for at least 40 minutes cardio
And thursday I'm gonna get in an hour of strength training with half hour cardio..

KPetekie Posted: Jan 27, 2009 08:58 PM

Re: Almost The Big Day Excercise Thread Check In - 1/27

Posted by Still the One

I had an AWESOME workout on Saturday with my trainer. My next check in on weight and measurements is in nearly 3 weeks. I'm still meeting with my trainer 3 times a week and going to the gym on my own twice a week. I haven't even cheated - no junk food at home whatsoever!!!!

So jealous that you have a trainer! Its too expensive for me... Must get you in such great shape though! I did the free trial with the trainer at Ballys after I signed up for the gym and my abs were sore for a full week... I've never had that... not even when I was actually athletic.

coldasice217 Posted: Jan 27, 2009 10:01 PM

Re: Almost The Big Day Excercise Thread Check In - 1/27

I just got finished exercising for the first time in over a month...nothing too strenuous, just my belly dancing dvd, but it feels good. It's the first day that I haven't been dizzy or otherwise sick feeling in a long time, and I started feeling a little short of breath before cuz I was so nervous with my sister, I just needed to do something to unwind. I feel so much better now...I just have to keep it up.

kristentinnelly Posted: Jan 27, 2009 10:06 PM

Re: Almost The Big Day Excercise Thread Check In - 1/27

Tonight was the first night that I didnt do the 30 day shred (that wasnt planned) I went to the movies with my mom and didnt get home till 9 so tonight was a bust