ANY BREAKFAST IDEAS THAT WILL FILL ME..

meganNbobby Posted: Aug 14, 2003 10:52 AM

ANY BREAKFAST IDEAS THAT WILL FILL ME..

any ideas for breakfast that are not alot of points and will fill you up... i usually have the breakfast lean pockets.. ther are only 3 points.. and they fill you upp but i just dont think that having a bacon, egg and cheese lean pocket is gonna fill me up... and i eat it everyday,....... HELP

Samanthas Mom Posted: Aug 14, 2003 11:03 AM

Re: ANY BREAKFAST IDEAS THAT WILL FILL ME..

I have two eggs(ONE YOLK AND ONE WHITE) scrambled together
and plain oatmeal(quaker oats)
its fills me up

also filling is to have a shake, the protein /whey protein ones you make in the blender

when I have either of the above at like 9am, I dont get hungry till 1/130 or so and dont snack b/w breakfast and lunch when I eat that

denakimou Posted: Aug 14, 2003 03:57 PM

Re: ANY BREAKFAST IDEAS THAT WILL FILL ME..

Oatmeal seems to fill me too for quite a while. I have the maple and brown sugar (i packet= 3 points)

Sunny Posted: Aug 15, 2003 03:27 PM

Re: ANY BREAKFAST IDEAS THAT WILL FILL ME..

3 egg whites with one slice of american cheese (3pts). Sometimes I add an english muffin. (2 points)

jenny2penny Posted: Aug 15, 2003 05:01 PM

Re: ANY BREAKFAST IDEAS THAT WILL FILL ME..

I know nothing about points,,,but I like to spread out my meals. I'll eat cereal w/ fruit or egg whites (veggies and fat free cheese) and some wheat toast
-fruit, or yogurt a little later on.
-Lunch
-snack
-Dinner
-Desert

aliciahelene Posted: Aug 16, 2003 07:36 AM

Re: ANY BREAKFAST IDEAS THAT WILL FILL ME..

I posted a simliar question awhile back and was told to try the eggwhites..and it really works. I use egg whies, mushroom,s fat free cheese, onions, some bacaon bits and I cook up come canadian bacon. Low in fta, low in carbs. Fills me up until lunch. Its great! I dont eat them everyday, otherwise Id be sick of them..so I eat cereal in the inbetween days and berries for a snack in between lunch.

eternityawaits Posted: Aug 17, 2003 12:12 AM

Re: ANY BREAKFAST IDEAS THAT WILL FILL ME..

Cereal with skim milk or oatmeal. I like special K or Cinnamon life in the morning. Also, if you put berries on it, you will feel more full, and you will get the extra fiber as well.

yabbobay Posted: Aug 17, 2003 01:37 PM

Re: ANY BREAKFAST IDEAS THAT WILL FILL ME..

fiber one cereal....

Imagin916 Posted: Aug 18, 2003 01:29 PM

Re: ANY BREAKFAST IDEAS THAT WILL FILL ME..

I made this breakfast sandwich that fills me up good.

1 light english muffin (1 pt)
1 slice fat free cheese (or any amount of cheese that is 1 pt)
1 slice of butterball tky (1 pt, or any other meat that is 1 pt worth)
1/4 cup of egg beaters (I use southwestern or garden veggie)

If you use a regular egg than the sandwich is 5 pts, with the egg beaters, its 4