Anyone having any Diet Success??

I've been dieting like crazy and I think it's starting to pay off! I pulled out a pair of pants I haven't worn to work in a long time and they're soooo loose on me today. It stinks to not be able to eat all my favorite yummy foods but this makes it worth it! Anyone else feel the need to pat themself on the back????

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Posted by FutureMrs.T

I feel the same way...when I started dieting I wore a size 16. I went into Ann Taylor Loft yesterday nigh to get some capris....the size 4 was TOO BIG, but the size 2 was too small....so I bought dresses instead. I was sooo happy with myself!

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thats amazing!!!

How did you do it?

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Posted by bella1028

i find that the less carbs i eat the better off i am....if i really stick to it, it works...i dont mean cut them out all together, but for me it works

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ditto...

less food overall...

i have learned to love salads

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Posted by MrsHtobe

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Posted by FutureMrs.T

I feel the same way...when I started dieting I wore a size 16. I went into Ann Taylor Loft yesterday nigh to get some capris....the size 4 was TOO BIG, but the size 2 was too small....so I bought dresses instead. I was sooo happy with myself!

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thats amazing!!!

How did you do it?

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Weight Watchers and I stopped going out to eat. I measure all my food to control my portions. I also walk. (I dont go to the gym regularly, maybe once a month).

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Posted by xXxNovember08xXx

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Posted by bella1028

i find that the less carbs i eat the better off i am....if i really stick to it, it works...i dont mean cut them out all together, but for me it works

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ditto...

less food overall...

i have learned to love salads

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lol...me too...and with chicken or something of more substance so it is not just lettuce

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Posted by bella1028

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Posted by xXxNovember08xXx

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Posted by bella1028

i find that the less carbs i eat the better off i am....if i really stick to it, it works...i dont mean cut them out all together, but for me it works

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ditto...

less food overall...

i have learned to love salads

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lol...me too...and with chicken or something of more substance so it is not just lettuce

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i get the SAME boring salad... the salad ppl make it once i walk in the store...

grilled chicken, feta cheese, tomatoes, cucumbers, olives.. and oil and vig. as dressing.

overall i still have the junk now and than... but i have shrunk a considerable amount since last summer....

and i REALLY started my salad diet since January...

my waist has shrunk from a 35 to a 32
my hips have shrunk from a 43 to a 39

i only go to the gym once a week with FH when im out by his house...

so ill take the results.... eating less all day pays off and Once u get used to it, it becomes REAL easy.

One big pat on your back! Very happy for you I been working my a$$ off like crazy and I am seeing huge results John is also a good trainer...

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Posted by xXxNovember08xXx

overall i still have the junk now and than... but i have shrunk a considerable amount since last summer....

and i REALLY started my salad diet since January...

my waist has shrunk from a 35 to a 32
my hips have shrunk from a 43 to a 39

i only go to the gym once a week with FH when im out by his house...

so ill take the results.... eating less all day pays off and Once u get used to it, it becomes REAL easy.

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woow...good for you...thats incredible!!!!

Since New Years I have lost 45 pounds. ( I was WAYYYYYY over weight) I never thought that I could lose as much as I have....I still want to lose a bit more and tone up but my friends and family can't get over how much weight I have lost....I can't wait for EVERYONE to see me at my wedding.

On a down note, I can't believe how some people I am close to have not even mentioned my weight loss and how others have made snide comments hinting that I must be doing something unhealthy. (I eat mostly veggies now, and do at least 4 hours of cardio a week, plus weights, basically just working my butt off) Why can't they just be happy that I am healthy now

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Posted by klanghan

Since New Years I have lost 45 pounds. ( I was WAYYYYYY over weight) I never thought that I could lose as much as I have....I still want to lose a bit more and tone up but my friends and family can't get over how much weight I have lost....I can't wait for EVERYONE to see me at my wedding.

On a down note, I can't believe how some people I am close to have not even mentioned my weight loss and how others have made snide comments hinting that I must be doing something unhealthy. (I eat mostly veggies now, and do at least 4 hours of cardio a week, plus weights, basically just working my butt off) Why can't they just be happy that I am healthy now

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what a great accomplishement you should be very proud of yourself!

congrats!!! thats great news! i agree its so rewarding to do well on a diet...I actually lost 25 pounds last year and have kept it off this whole year also!!!! I hit my goal weight last summer and am under that weight now..which is even better...i've kept it off and I am in the best shape i have ever been! so i know how proud you feel!

good job ladies!!!!!!

i have been dieting and working out for 2 years now and lost over 40 lbs total!

i know its so hard to do but when you stick to it and put on a size 4 thats too big it is sooo worth it!!

keep up the good work everyone!!!!

I think I am doing good I tried on a pair of dress pants that I just couldn't get into and even close them and they are on and I can close them not loose but not tight so I think I am doing well and I have lost about 8 pounds still have a way to go but I think I will get there if I can just stop snacking my darn co-workers stay bringing some form of junk food in the office

Unfortunately, despite all the work I've been doing, I'm still fat. Medication has its ups and downs.

Congrats to everyone else.

good for you girls!
I lost about 10-12 BUT i have been struggling lately

noooo diet success at all-im wondering when the motivation will kick in?