now i'm not saying that any of you should be ...but i started mine yesterday and i was hoping that maybe we could keep each other updated on our progress as sort of a goal thing ....
sorry im just trying any way to keep myself going to the gym and eating well
Belongs2DanBuckley
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Re: anyone on a diet?
Posted by kimnsteve
i had a special k bar too! those things are great oh and a protein shake which was nasty! lol i have an apple sitting here ...but not too hungry you really sound dedicated though
Try Aria protein powder by designer whey...Trader Joe's has it...AWESOME...tastes like a shake if u add milk..i could even tolerate it w/ just water...
kimnsteve
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Re: anyone on a diet?
i have that!
Jesses Girl
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Re: anyone on a diet?
i need to be...i wanted to start one when i finish the semester...its along the lines of body for likfe and it worked wonders for me..but i need the time to get backk into the gym
but i will always be here to listen to ur progess and then update when i start!
Belongs2DanBuckley
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Member since
Re: anyone on a diet?
Posted by kimnsteve
Posted by Belongs2DanBuckley
Ok Ladies...FM if you need advice or tips...I'm a trainer, I work for a gym and I regularly teach aerobics classes....i don't always follow my same advice but I can help...let me know
really Jess ...thats awesome ...i always wanted to do that
Yeah its pretty cool, I basically get paid to work out LOL...and the other people in the class motivate me to push myself so its great. Anyonhe want to take my classes I teach at Adelphi Mon and Wed nights...its free
Mon= Bootcamp and Total Body Workout Wed= Ab attack
Belongs2DanBuckley
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Re: anyone on a diet?
Posted by kimnsteve
i have that!
really...i thought it was pretty good as far as protein powders go...maybe i've gotten used to that crap
ponzon
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Re: anyone on a diet?
Soon2BMrsD Board Fanatic
Member since 10/06
834 total posts
Wedding Date: 6/13/2008 7:00 PM
Wed. Location: majestic gardens NEW Re: anyone on a diet?
i was just thinking about that while i was in the shower...lol im sick of these 'bat wings' i have .. i dont want to lose i want to tone!!
Hahah... I almost died at work... how funny... 'bat wings'... obviously I share your pain! Your reception hall is really nice btw...
megzzie
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Member since
Re: anyone on a diet?
Posted by Belongs2DanBuckley
Ok Ladies...FM if you need advice or tips...I'm a trainer, I work for a gym and I regularly teach aerobics classes....i don't always follow my same advice but I can help...let me know
Thank you so much for the offer! You will definitely have FM soon!
Julybride08
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Member since
Re: anyone on a diet?
I love special K. I have a bowl every morning. I haven't tried the bars yet. But I will definetly pick them up next time I am in the store.
irishsweetheart
Posted:
Member since
Re: anyone on a diet?
Posted by Belongs2DanBuckley
Posted by kimnsteve
Yeah its pretty cool, I basically get paid to work out LOL...and the other people in the class motivate me to push myself so its great. Anyonhe want to take my classes I teach at Adelphi Mon and Wed nights...its free
Mon= Bootcamp and Total Body Workout Wed= Ab attack
What time do the classes start?
Belongs2DanBuckley
Posted:
Member since
Re: anyone on a diet?
Posted by irishsweetheart
Posted by Belongs2DanBuckley
Posted by kimnsteve
Yeah its pretty cool, I basically get paid to work out LOL...and the other people in the class motivate me to push myself so its great. Anyonhe want to take my classes I teach at Adelphi Mon and Wed nights...its free
Mon= Bootcamp and Total Body Workout Wed= Ab attack
What time do the classes start?
Mon bootcamp at 6-7 Mon TBW at 7-8 Wed Ab Atack 8-8:30
