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Bringing the RAUNCH back & to the public

SoontobeMrsH Posted:

Bringing the RAUNCH back & to the public

Hey guys, it's been eyons w/o us talking dirty

For ,my wedding the main area of my body (after my tummy) that I want to work on is my ARMS. Have you heard of Shelia Kelly's S- Factor work out? It's basically learning how to Pole Dance. It's supposed to be an amazng work out esp. for the arms... Anyone wanna try it? I think I'm going to take a comp class, if anyone is interested maybe we can make a future gtg learning how to pole dance What are your thoughts?
Jesses Girl Posted:

Re: Bringing the RAUNCH back & to the public


Posted by perfectpair

Hey guys, it's been eyons w/o us talking dirty

For ,my wedding the main area of my body (after my tummy) that I want to work on is my ARMS. Have you heard of Shelia Kelly's S- Factor work out? It's basically learning how to Pole Dance. It's supposed to be an amazng work out esp. for the arms... Anyone wanna try it? I think I'm going to take a comp class, if anyone is interested maybe we can make a future gtg learning how to pole dance What are your thoughts?



im doin a pole dancin class for my friends bach party!!!
SoontobeMrsH Posted:

Re: Bringing the RAUNCH back & to the public


Posted by Jesses Girl


Posted by perfectpair

Hey guys, it's been eyons w/o us talking dirty

For ,my wedding the main area of my body (after my tummy) that I want to work on is my ARMS. Have you heard of Shelia Kelly's S- Factor work out? It's basically learning how to Pole Dance. It's supposed to be an amazng work out esp. for the arms... Anyone wanna try it? I think I'm going to take a comp class, if anyone is interested maybe we can make a future gtg learning how to pole dance What are your thoughts?



im doin a pole dancin class for my friends bach party!!!




Diane do you already know how to Pole Dance? Where r u taking/ giving the class?
mrspalomino148 Posted:

Re: Bringing the RAUNCH back & to the public

I always wanted to do this!!! I keep telling my BM to do this for the bach party!!!

Jesses Girl Posted:

Re: Bringing the RAUNCH back & to the public


Posted by perfectpair


Posted by Jesses Girl


Posted by perfectpair

Hey guys, it's been eyons w/o us talking dirty

For ,my wedding the main area of my body (after my tummy) that I want to work on is my ARMS. Have you heard of Shelia Kelly's S- Factor work out? It's basically learning how to Pole Dance. It's supposed to be an amazng work out esp. for the arms... Anyone wanna try it? I think I'm going to take a comp class, if anyone is interested maybe we can make a future gtg learning how to pole dance What are your thoughts?



im doin a pole dancin class for my friends bach party!!!




Diane do you already know how to Pole Dance? Where r u taking/ giving the class?




yes i was a stripper. so it comes natural.

HAHA nahhh not at all..id like to pretend that i kno what im doin goin in there...i even have my song...Ayo Technology....or Closer nine inch nails HAHAHA
Jesses Girl Posted:

Re: Bringing the RAUNCH back & to the public

haha we are TAKING the class somewhere in manhattan..my other friend knows more

but yah! im excited haha
Jesaroo2 Posted:

Re: Bringing the RAUNCH back & to the public

I have been wanting to take a class like this so bad! where do they offer one?

SoontobeMrsH Posted:

Re: Bringing the RAUNCH back & to the public


Posted by Jesaroo2

I have been wanting to take a class like this so bad! where do they offer one?



Roslyn
AS Posted:

Re: Bringing the RAUNCH back & to the public

That is talking dirty, pole classes I can imagine when we talk REAL dirty, hahahahah. But I would love to try that one day
GinaBambina08 Posted:

Re: Bringing the RAUNCH back & to the public

I'd love it, right up my alley, lol! I think that would be a really fun GTG!
LT708 Posted:

Re: Bringing the RAUNCH back & to the public

I did the sheila kelly intro class in the city. it was so funny. We stretched and 'explored our bodies with our hands' (as the instructor kept saying ) for about an hour. The second hour included:
learning their signature walk
swinging your booty everywhere it could go
watching and learning how the instructors do a spin on the pole
trying the spin on the pole a bunch of times
then watching the two instructors do a freestyle pole dance thing

it was a funny experience and we weren't sure if we loved it until we felt the need to show off the trick we learned, later that night after a bunch of cocktails, at 3:00 in the morning on a street sign on queens blvd.

the instructor was a wierdo who REALLY loved her body. but she was in sick shape and she was 42 with 3 kids. we were all guessing that she was in her 20's
JTsGal829 Posted:

Re: Bringing the RAUNCH back & to the public

i would love to do that!!! it sounds like a blast!!

jennandrolo Posted:

Re: Bringing the RAUNCH back & to the public


Posted by MPAS

That is talking dirty, pole classes I can imagine when we talk REAL dirty, hahahahah. But I would love to try that one day



lol i was expecting some realllly raunchy talk!
CNC4eva3402 Posted:

Re: Bringing the RAUNCH back & to the public

I think a class like that would be great.!!

JeanetteandSteve Posted:

Re: Bringing the RAUNCH back & to the public

i think it's a really cute idea michele!

Butterfly123 Posted:

Re: Bringing the RAUNCH back & to the public

A friend of mine has a pole in her house. She was showing me moves and let me tell you, I was sooo sore the next day all over my body. Not only do you get a great workout, you also learn something new for FH

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