I want to take one of the classes with weights. Have you tried that?
Samanthas Mom
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lol- I didnt think she traveled out east! ha ha they do fill up her class is always filled-thats why I pay the two bucks and sign up the day before
Cindy
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They didnt mention the 2bucks. They said you have to call an hour before to sign up
Samanthas Mom
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half hr before the class...... if you call and there are bikes left then ITS FREE but its rare there are empties
at least that is the policy at my golds
Samanthas Mom
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cindy if you call the day before the class then you have to pay 2.00
Cindy
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Oh..he didnt mention that. That is fine with me anyway. I am really signing up for some of the classes
Cindy
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Have you taken any body sculpting classes?
Samanthas Mom
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cindy- I have taken body sculpt at ballys it was pretty good I never took it at golds do they even offer it?
Cindy
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Tammy- They do offer it. I want to try that and the spinning class. I have a free pass for a month but havent gotten a chance to go yet. I go to pilates at a studio twice a week so I have to really make time for the gym. Too bad we didnt live closer and could of met at a class
Lori
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Cindy...
Where do you take the pilates classes? I have been hearing great things about it. Is it like yoga?? I've been wanting to try.
Cindy
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Lori- I go to a pilates studio in Huntington called The Pilates Center. They offer it in gyms but alot of gyms dont require instructors to have the full certification. People can get a certification to teach pilates in a 6 hours training course. Where I go they have to have all kinds of certification (around 600 hours plus of training) to teach. I have taken yoga and it is different. I feel it is more of a workout. They offer mat classes and privates on the machines. I hope I helped.
Lori
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Thanks for the info.....I think I'm going to look into it.
Cindy
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Oh great....maybe I will see you there sometime!
Samanthas Mom
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cindy lol are you moving to nassau anytime soon?
Cindy
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Tammy I dont know, but maybe we will put the house up and move by you and catch a class together...lol
Samanthas Mom
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CINDY- are you really moving?
Cindy
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Tammy- I was just kidding.
Samanthas Mom
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cindy- look at this page its like this became the cindy/tammy thread