craving attack

JPC1125 Posted: Jan 05, 2005 10:47 PM

craving attack

OMG OMG OMG

I want something to eat soooo bad right now

I dont know why...i just had an apple about and hour 1/2 ago!!!

AARGH this is so frustrating- i hate dieting

I hopped on here to try to keep me out of the kitchen

I know its not even hunger cause im being picky about what i want... i dont know what to do ...i really just like chewing on stuff- im also addicted to gum but that just makes me hungrier

Im seriously freaking out that I cant control myself

JPC1125 Posted: Jan 06, 2005 10:06 AM

Re: craving attack

got through it ...but only by the skin of my teeth... got fh soo upset cause i was whining about wanting to eat all night

ill have to stop that and just hop on here and post my whining to you guys!!!

04Bride Posted: Jan 06, 2005 11:42 AM

Re: craving attack

what diet are you doing?Why dont you ahve another piece of fruit ofr someting healthy

JPC1125 Posted: Jan 06, 2005 02:23 PM

Re: craving attack

i guess thats the real root of my problem..im not following any particular diet...just cutting down portion sizes and cutting out extra fat and processed carbs

you know like the old food pyramid we learned about in school.

04Bride Posted: Jan 06, 2005 07:57 PM

Re: craving attack

right I heard they are redoing that b/c they realized we dont need as much carbs as they origoanlly thought. hve you tried WW i find that the best

JPC1125 Posted: Jan 06, 2005 08:37 PM

Re: craving attack

i am seriously considering it...but i really dont want to pay any $ ....or go to meetings alone

however if i get desperate..i am running out of time .... i will def consider it since WW is the most reliable program