Alright ladies, I have about 8 months before I am going to try on dresses. I am going to try to lose a significant amount of weight.. any dieting suggestions, trainers, personal fitness plans :)
pipermaru
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Re: Diet.
low carbs work for me!!
decemberbride
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Re: Diet.
1400 calories and a trainer 3 days a week worked for me
haitianbeautie
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Re: Diet.
very little carbs and high protien...lots of excerise!!!!!!!!
annnng
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Re: Diet.
I'm on jenny craig and go to the gym. The food is sooooo good
SummerBride10
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Re: Diet.
Weight watchers.
I lost 60lbs
dedecakes
Posted:
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Re: Diet.
Buy Jillian Michaels' 30 Day Shred. I didn't change my diet at all...besides not having 2 cookies when I got home from work, hehe. Although, I'm sure if I actually did diet by eating salads at lunch everyday, I would have lost even more weight. I Iost a total of 12 lbs. 12 lbs is a lot of someone who is 5'7 and originally weighed 125 lbs.
Trust me...if you stick to the video and do it at least 4 times a week (or everyday), you will notice every inch of your body get toned. The reason why I love this program is...it's only 20 minutes of working out each day! Before buying the video, though...I realized I had Jillian Michael's videos for free on my ON DEMAND. So, if you have Free On Demand, check to see if she's on there. That will save you the money! ;)
