Dieting and going to TWOTY
Im so worried Im going to gain alot of weight back by going to this event. Does anyone else have this fear?
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Im so worried Im going to gain alot of weight back by going to this event. Does anyone else have this fear?
One event will not break you... no worries!
Last year I was hard core on a diet at this point... I watched what I ate, hardly drank and totally skipped the Viennese display. Then I later fell off the wagon that year and gained some weight. Now I'm back to serious dieting this year. I TOTALLY regret not indulging for that one day. This year I will eat everything in moderation but I wont say no to any one thing. I lost 9 lbs already this year - I figure there's no possible way of gaining it all back in a day!
One day will not ruin your entire diet as long as the next day you get right back on track. I started WW last year right before the holidays and actually ended up losing the most amount of weight during the holidays when I was overeating. Just try to be sensible that one night.