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Dieting and going to TWOTY

GT143EA Posted:

Dieting and going to TWOTY

Im so worried Im going to gain alot of weight back by going to this event. Does anyone else have this fear?

Utterhappiness Posted:

Re: Dieting and going to TWOTY

One event will not break you... no worries!

MrsDtoBe09 Posted:

Re: Dieting and going to TWOTY

Last year I was hard core on a diet at this point... I watched what I ate, hardly drank and totally skipped the Viennese display. Then I later fell off the wagon that year and gained some weight. Now I'm back to serious dieting this year. I TOTALLY regret not indulging for that one day. This year I will eat everything in moderation but I wont say no to any one thing. I lost 9 lbs already this year - I figure there's no possible way of gaining it all back in a day!

alli3131 Posted:

Re: Dieting and going to TWOTY

One day will not ruin your entire diet as long as the next day you get right back on track. I started WW last year right before the holidays and actually ended up losing the most amount of weight during the holidays when I was overeating. Just try to be sensible that one night.

MrsDrinkh20 Posted:

Re: Dieting and going to TWOTY

One day won't kill you...its all about making good choices. For me, its not worth feeling horrible after indulging a crazy amount so if I feel the need I will try to control myself. Having a little bit of some 'bad' food will not kill you. It can actually be a good thing for your body. The nutritionist I am seeing says I am allowed/encouraged to have one splurge meal a week. So I have been really good all week and TWOTY will be my spiurge Dont stress..it will beok!

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