I cannot even account for Saturday and Sunday.. I pretty much put whatever was in the house down the hatch.. at least today is a new day!
Monday 1/24/03
Breakfast:
Coffee 2 hardboiled eggs
Lunch:
small miso soup 1/2 cup edamame 2 low carb crackers tuna salad
Snack- will eat before class Atkin's Peanut Butter Bar
Before school I went to VitaminShoppe and bought (and ate) an Atkins Indulgence bar (a 2 carb candy bar- so good) and a pack of Atkins' crispers (2 carbs as well- but I shared them :)
When I got home I ate:
olives low carb crackers with cheese (probably about 10 of them- whoops) and a jello SF snack pack w/ whipped cream
(this time of the month is KILLING ME- i'm an EATING MACHING)
Sassyz75
Posted:
Member since
Re: 2/25/03- weight in day- i'm in trouble :(
Breakfast:
Coffee 2 hardboiled eggs
Lunch:
egg drop soup
mixed vegetables
Dinner: Red wine (2 glasses) salad beef with mushrooms, leeks & ginger in a lime jalapeno sauce asparagus
Sushi.. w/ rice. Oh well. Probably only equals 1/2 cup- no biggie. Edamame salad
Dessert:
SF lemon jello w/ whipped cream 4 strawberries.
Kate
Posted:
Member since
Re: 2/23/03
Woohoo! Thats great! Always like to see those numbers moving down! Keep up the good work!
Sassyz75
Posted:
Member since
Re: 2/23/03
Thanks- it's so hard to keep control- just like any way of eating, but I know I'm so much better off now.. Even when I have a 'slip up' it isn't too terrible.
Sassyz75
Posted:
Member since
Re: 2/27/03
Breakfast:
Coffee. (had meeting in Newark, no time for breakfast)
Lunch:
Cosi Cobb Salad- gave away bread before I could sink my teeth into it. Low carb granola.
Sassyz75
Posted:
Member since
Re: 3/3/03
Sat & Sun-
See Kate's Manual on Low Carb Eating- I was all about the 'what not to eat' section too.. it happens.. Thank god it's Monday.
Today- so far.
Coffee Two hard boiled eggs.
Kate
Posted:
Member since
Re: 3/3/03
Dina, How have you been doing? Fabulous I hope! Are you still following your low carb plan? Just wanted to check in...
Sassyz75
Posted:
Member since
Re: 3/3/03
Hey Kate!
How is everything- Yes, I'm still following the low carb plan- but I've been pretty horrible the past 2 weeks- I didn't see my nutritionist because I'm afraid- I go tomorrow and I feel I've done some damage :(
I had a wedding last week & the bachlorette, etc- it wasn't pretty.'
I have been very good so far this week and I know I need to start writing everything down again.
How are you?
Kate
Posted:
Member since
Re: 3/3/03
You'll get back on track.... you're a seasoned pro! Me on the other hand.... I've been real lazy with my log. And having trouble cutting the carbs. Lately I've been finding myself in situations where I have no options. Starting to think maybe I should give WW another go.... this way I'm never stuck for smart food choices. Maybe a WW with low carb thinking is in order? I mean, I like cutting sugar, and breads at every meal I can do without.
Sassyz75
Posted:
Member since
Re: 3/3/03
It's just hard changing eating period- I have been sneaking here & there too- and I've been put in similar situations- like the bachelorette party in Little Italy- pasta pasta pasta... you can do it.. just be smart :)
