does anyone feel like....

they are on the road to recovery - if they just started working out again and eating right???? Because I do...



just wondering if I am a werido or not

I feel the same way! In two days I already feel a little fitter! Gotta keep it going though!

I promised myself I would STOP with all the cookies and chocolate after the new year.. and ya knw what I ate ALLLL DAY LONG yesturday.. COOKIES OF COURSE

TODAY i will be a good future-bride. REALLY! It begins TODAY! [we'll see how long that lasts]

I'm with you. I always have to eat right or I get sick but as for the workouts. I have started doing an upper body workout since I have a strapless dress. I am sooooo sore and I am due for another workout tonight. I don't mind riding the stationary bike but I hate weights . I would rather lounge on the couch eating potato chips and onion dip and play wow or watch tv.

---

Posted by dplehat

I'm with you. I always have to eat right or I get sick but as for the workouts. I have started doing an upper body workout since I have a strapless dress. I am sooooo sore and I am due for another workout tonight. I don't mind riding the stationary bike but I hate weights . I would rather lounge on the couch eating potato chips and onion dip and play wow or watch tv.

---

I have a strapless dress too...my arms used to be so toned...now...not so much...but weights will help tone...have u trieed a pilates ball or resistance training? it tones but its not as bad as weights!

---

Posted by Marchbride07


I have a strapless dress too...my arms used to be so toned...now...not so much...but weights will help tone...have u trieed a pilates ball or resistance training? it tones but its not as bad as weights!

---

I have hyperextended joints (among other issues) so I unfortunately have to follow an exercise program given to me by my physical therapist It is boring but only 20 minutes everyday with weights and half hour on the bike every other day. It's not that bad I guess I should admit I am just lazy