egg white ommelettes

aliciahelene Posted: Jul 25, 2003 10:01 AM

egg white ommelettes

Awhile back I was asking about what to eat for breakfast because I was finding myself so hungry shortly after..someone suggested egg white omlettes with veggies...I dont know who posted it BUT THANKYOU!!!! I am loving making these omelettes..Im putting stuff in them and they are delicious, low fat, low carb..and Im FULL. Im not hungry until lunch..sometimes not even then. I feel better also because I know Im eating right. I was fine at the wieght I have gotten too..Im great with it actually..but to top it all off..I lost even two more pounds. I am feeling so good these days!!!

prncssrachel Posted: Jul 25, 2003 10:06 AM

Re: egg white ommelettes

Yay! Congrats and I'm happy to hear you are feeling so great! I love eggwhite omlettes as well! Enjoy

aliciahelene Posted: Jul 25, 2003 10:17 AM

Re: egg white ommelettes

hey thanks!!

OctBride05 Posted: Jul 25, 2003 05:16 PM

Re: egg white ommelettes

congrats!!!

NovemberSue Posted: Jul 26, 2003 03:11 PM

Re: egg white ommelettes

I like eating egg whites for breakfast too.
I'll have to try it with the veggies.

Kathy116 Posted: Jul 26, 2003 04:56 PM

Re: egg white ommelettes

I love egg whites, but I also put in it some American cheese, about half a slice (4 grams of fat I think).

Snowboardgirl Posted: Jul 27, 2003 11:52 AM

Re: egg white ommelettes

I love eggwhite omelets with 1 yolk. The yolk has lot of viamins an twice the protein as the white!Also, put salsa on and in the omelet. It gives it a little southen western kick!

NovemberSue Posted: Jul 27, 2003 12:13 PM

Re: egg white ommelettes

Kathy, I also eat mine with american cheese.

jenny2penny Posted: Jul 28, 2003 07:51 PM

Re: egg white ommelettes

I looooooooooooooooooove egg whites. With some onions, peppers, mushroons, broccoli, fat free cheese.

But on weekends, I also have an onion bagel with it (I love my carbs)

aliciahelene Posted: Jul 28, 2003 10:39 PM

Re: egg white ommelettes

YUM!! You guys have just given me some great ideas to try..Ive been just using mushrooms, onions, fat free cheese and bacon bits..theyve been coming out great. Maybe I should add alittle yolk now and then so that I get enough protein. I never thought Id be so excited about egg whites..whoever posted that on here SAVED my life. I am loving my weight.!!!

Sage10.03 Posted: Jul 29, 2003 03:23 PM

Re: egg white ommelettes

I make egg whites with a piece of fat free mozzarella and 1 piece of canadian bacon.
My nutritionist told me that canadian bacon is one of the leanest meats you can eat.
AND IT YUMMMMYYY!!!!
It's pricey compared to turkey bacon but it's so much better for you and I love it!