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Every brides worst nightmare

allornil Posted:

Re: Every brides worst nightmare

Dont worry about it. Watch...theyll take it out and youll lose the weight and theyll have to take it back in!!!!

DCgirl82 Posted:

Re: Every brides worst nightmare

Aww Im sorry Love! Don't worry YOU CAN DO IT!!!! We are cheerin you on! <3 You still have time!
Im getting Married Posted:

Re: Every brides worst nightmare

Charonda I agree with the other ladies you look great. You'll be more motivated to stay in shape
Panamasweet Posted:

Re: Every brides worst nightmare

You ladies are so supportive, thank you. I woke up this morning feeling so much better. I know I can do it. I am going to start kick boxxing again next week and get back on track. I am going to also take my lunch to work everyday so I dont have to order with my office. That combined with tons of water and tea I have no choice but to loose a few pounds and if I dont....SO WHAT!!!!!!!!!!!!!! They will just have to make the dress fit me

angelatp Posted:

Re: Every brides worst nightmare

Cheronda, you can do it. Will power
FutureJOC Posted:

Re: Every brides worst nightmare


Posted by hiswifey2011

you will get back on track! stay positive!!! no matter what you will look BEAUTIFUL on your day!!!



exactly! Just get yourself back on track and you'll be surprised how quickly you'll get back to where you were.
Thar1127 Posted:

Re: Every brides worst nightmare

seriously woman! you have nothing to worry about.. you can totally lose more weight even if it is the holidays....

Hints!!
water water water-- when your hungry drink water, most of the time our body needs more water and we confuse it with hunger

exercise: cardio plus weights, dont under estimate the power of lifting a few free weights and doing some core exercises

Portion control and color-- look at your plate, it should have lots of colors-- veggies and healthy food usually have a vibrant color. try and leave a little on your plate everytime you eat

hope it helps!!!
Panamasweet Posted:

Re: Every brides worst nightmare

Thanks once again ladies. i am feeling alot more positive now. I had a great day of eating at work and did my at home work out routine.

WE WILL ALL BE FAB ON OUR DAY NO MATTER WHAT NUMBER SIZE OUR DRESS IS
angelatp Posted:

Re: Every brides worst nightmare


Posted by Panamasweet

Thanks once again ladies. i am feeling alot more positive now. I had a great day of eating at work and did my at home work out routine.

WE WILL ALL BE FAB ON OUR DAY NO MATTER WHAT NUMBER SIZE OUR DRESS IS



u said it

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