Has anyone ever fasted. I am considering doing this. For two reasons..to lose weight but also for a sense of discipline for myself and to in a sense regain control over my body..(health related) . I used to be such a disciplined person but I noticed that I am being very lax. I am taking way too much meds and a part of me wants to detox.My friend does fasting and yoga and she is 100X happier..anyone ever try?
matron
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Re: Fasting..input please
I'd do yoga instead.
Wintersbride
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Re: Fasting..input please
Please read my FM
luvsbob4603
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Re: Fasting..input please
Posted by myasmom
Has anyone ever fasted. I am considering doing this. For two reasons..to lose weight but also for a sense of discipline for myself and to in a sense regain control over my body..(health related) . I used to be such a disciplined person but I noticed that I am being very lax. I am taking way too much meds and a part of me wants to detox.My friend does fasting and yoga and she is 100X happier..anyone ever try?
dont fast its not good to do that I did it once and i got very light headed for not eating. all i can say is do a lowfat diet. I am trying to lose weight so i am following the weight watchers book, I have to for my thyroids and my cholestrol is high and so is my blood pressure all because of doing a carbs diet. gl myas I hope I helped you.
Robinella
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Re: Fasting..input please
Fasting is never a good idea, unless its pre surgery or pre blood tests lol
luvsbob4603
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please do not fast.
Calla
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Fasting is not good for your body! If you want to demonstrate discipline, don't do something that is damaging to you -- eat healthier foods and stick to it.
Yoga on the other hand is a fabulous idea!
luvsbob4603
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Re: Fasting..input please
I agree with calla.
myasmom
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Posted by luvsbob4603
Posted by myasmom
Has anyone ever fasted. I am considering doing this. For two reasons..to lose weight but also for a sense of discipline for myself and to in a sense regain control over my body..(health related) . I used to be such a disciplined person but I noticed that I am being very lax. I am taking way too much meds and a part of me wants to detox.My friend does fasting and yoga and she is 100X happier..anyone ever try?
dont fast its not good to do that I did it once and i got very light headed for not eating. all i can say is do a lowfat diet. I am trying to lose weight so i am following the weight watchers book, I have to for my thyroids and my cholestrol is high and so is my blood pressure all because of doing a carbs diet. gl myas I hope I helped you.
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Thank you sooo much. I am going to try the yoga. But is there any way to get meds out of my body faster. I had to take like 8 antibiotic pills for 14 days and I am tasting the meds still in my mouth..its like a metalic taste.