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Fasting..input please

myasmom Posted:

Fasting..input please

Has anyone ever fasted. I am considering doing this. For two reasons..to lose weight but also for a sense of discipline for myself and to in a sense regain control over my body..(health related) . I used to be such a disciplined person but I noticed that I am being very lax. I am taking way too much meds and a part of me wants to detox.My friend does fasting and yoga and she is 100X happier..anyone ever try?

matron Posted:

Re: Fasting..input please

I'd do yoga instead.
Wintersbride Posted:

Re: Fasting..input please

Please read my FM

luvsbob4603 Posted:

Re: Fasting..input please


Posted by myasmom

Has anyone ever fasted. I am considering doing this. For two reasons..to lose weight but also for a sense of discipline for myself and to in a sense regain control over my body..(health related) . I used to be such a disciplined person but I noticed that I am being very lax. I am taking way too much meds and a part of me wants to detox.My friend does fasting and yoga and she is 100X happier..anyone ever try?

dont fast its not good to do that I did it once and i got very light headed for not eating. all i can say is do a lowfat diet. I am trying to lose weight so i am following the weight watchers book, I have to for my thyroids and my cholestrol is high and so is my blood pressure all because of doing a carbs diet. gl myas I hope I helped you.
Robinella Posted:

Re: Fasting..input please

Fasting is never a good idea, unless its pre surgery or pre blood tests lol

luvsbob4603 Posted:

Re: Fasting..input please

please do not fast.

Calla Posted:

Re: Fasting..input please

Fasting is not good for your body! If you want to demonstrate discipline, don't do something that is damaging to you -- eat healthier foods and stick to it.

Yoga on the other hand is a fabulous idea!
luvsbob4603 Posted:

Re: Fasting..input please

I agree with calla.

myasmom Posted:

Re: Fasting..input please


Posted by luvsbob4603


Posted by myasmom

Has anyone ever fasted. I am considering doing this. For two reasons..to lose weight but also for a sense of discipline for myself and to in a sense regain control over my body..(health related) . I used to be such a disciplined person but I noticed that I am being very lax. I am taking way too much meds and a part of me wants to detox.My friend does fasting and yoga and she is 100X happier..anyone ever try?

dont fast its not good to do that I did it once and i got very light headed for not eating. all i can say is do a lowfat diet. I am trying to lose weight so i am following the weight watchers book, I have to for my thyroids and my cholestrol is high and so is my blood pressure all because of doing a carbs diet. gl myas I hope I helped you.

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Thank you sooo much. I am going to try the yoga. But is there any way to get meds out of my body faster. I had to take like 8 antibiotic pills for 14 days and I am tasting the meds still in my mouth..its like a metalic taste.
luvsbob4603 Posted:

Re: Fasting..input please

go with the yoga you will be fine.

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