I've heard about many foods that speed up your metabolism. For example, I've heard that yogurt helps shed belly fat. Has anyone heard of anything interesting?
kpny622
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Re: Foods That Speed Up Your Metabolism...
Garlic. Lots of garlic.
tourist
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Re: Foods That Speed Up Your Metabolism...
not really a food, but I've heard green tea works.
BMD'sPeanut
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Re: Foods That Speed Up Your Metabolism...
Posted by kpny622
Garlic. Lots of garlic.
REALLY!? i love garlic! i can eat it raw.
btrflygrl
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Re: Foods That Speed Up Your Metabolism...
anything spicy. I'm also believing the new studies that adding calcium by drinking milk (or supplements) helps.
