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getting in shape progress report

Espo22 Posted:

Re: getting in shape progress report


Posted by FutureMrsRice

Thanks to Denise and her thread, I went to the gym last night for the first time in 3 months. Plus, FH and I have given up caffeine which is supposed to help you lose weight. So far, so good :)

Thanks Denise! (jumping jacks)



Awww YAY happy its helping, thats why i started it, good to have a support system...keep it up
madseason Posted:

Re: getting in shape progress report

i just pointed out a little easter candy and i feel good that i had it!!!

dream426 Posted:

Re: getting in shape progress report

I just got back from the gym and I did my weight training and tredmill. I am still trying to get into the classes I want to do. I ate very well today also. I was really proud of myself today.
Espo22 Posted:

Re: getting in shape progress report


Posted by madseason

i just pointed out a little easter candy and i feel good that i had it!!!



Espo22 Posted:

Re: getting in shape progress report


Posted by dream426

I just got back from the gym and I did my weight training and tredmill. I am still trying to get into the classes I want to do. I ate very well today also. I was really proud of myself today.



You should be, great
cherish83 Posted:

Re: getting in shape progress report

Got back from the Gym around 6. Did an hour on the cross trainer and 45 minutes of weight training. Then for dinner I made healthy grilled cheese (toast with low fat cheese melted in the micro ) and potato fries in the oven.
Espo22 Posted:

Re: getting in shape progress report


Posted by cherish83

Got back from the Gym around 6. Did an hour on the cross trainer and 45 minutes of weight training. Then for dinner I made healthy grilled cheese (toast with low fat cheese melted in the micro ) and potato fries in the oven.



YAY good for you
madseason Posted:

Re: getting in shape progress report

I just did the entire Yoga Booty Ballet cardio cabaret workout!! Im so proud of myself!
Espo22 Posted:

Re: getting in shape progress report


Posted by madseason

I just did the entire Yoga Booty Ballet cardio cabaret workout!! Im so proud of myself!



WOO HOO ahhhh i gotta remember to get this, i really wanna do it
madseason Posted:

Re: getting in shape progress report

thank you Denise!!! I promise you you'll LOVE IT!!!

My parents and sister were playing cards in the kitchen while i worked out in the den. They kept looking at me and making fun of me!!! I danced for years and did a lot of the same movements (variations of anyway) and they just laughed...i told them when im 50 lbs lighter...ill be the one whos laughing!
Espo22 Posted:

Re: getting in shape progress report


Posted by madseason

thank you Denise!!! I promise you you'll LOVE IT!!!

My parents and sister were playing cards in the kitchen while i worked out in the den. They kept looking at me and making fun of me!!! I danced for years and did a lot of the same movements (variations of anyway) and they just laughed...i told them when im 50 lbs lighter...ill be the one whos laughing!



Hmmm anything with dancing i'll love and probably doesn't get boring. HAHAHAH well continue doing it, seems like you love this workout, and yeah you'll have the last laugh
madseason Posted:

Re: getting in shape progress report

THANKS!!!

It starts and ends with meditation and yoga which completely destresses and soothes me after a long day!
Espo22 Posted:

Re: getting in shape progress report


Posted by madseason

THANKS!!!

It starts and ends with meditation and yoga which completely destresses and soothes me after a long day!



You're Welcome!!!

and another added bonus
madseason Posted:

Re: getting in shape progress report

i love this thread!

I like that my hard work is acknowledged!
Espo22 Posted:

Re: getting in shape progress report


Posted by madseason

i love this thread!

I like that my hard work is acknowledged!



and thats the way it should be
Espo22 Posted:

Re: getting in shape progress report


Posted by madseason

THANKS!!!

It starts and ends with meditation and yoga which completely destresses and soothes me after a long day!



I bought the yoga booty ballet dvd it is a 2 disc set, YAY excited I bought it, thanks for the recommendation.

I also bought killer kicks with violet zaki...she is a black belt martial artist and its all martial arts inspired work out...i really wanted to do kickboxing or boxing type workout so thought this would be great.

ant n tilde Posted:

Re: getting in shape progress report

i am so proud of myself today! my exercise on demand shows wouldnt load so i was about to give up but instead i have been doing crunches while watching my shows and i am going to lift some weights for my arms now

lol i SO felt like giving up when the show wouldnt load! i hope it is fixed soon though!
Espo22 Posted:

Re: getting in shape progress report


Posted by ant n tilde

i am so proud of myself today! my exercise on demand shows wouldnt load so i was about to give up but instead i have been doing crunches while watching my shows and i am going to lift some weights for my arms now

lol i SO felt like giving up when the show wouldnt load! i hope it is fixed soon though!



YAY good for you that you didn't give up
jsta76 Posted:

Re: getting in shape progress report

My workplace is doing a 'step into spring' program. I'm using this to attempt to jump start my desire to lose weight.

They gave everyone inexpensive pedometers and the premise is as long as you walk 10k steps a day, you're on the way to a healtier lifestyle. Since the weather had been nice up until Thursday, I was walking everyday around the property in order to get my steps. When it wasn't as nice, I found myself walking around the apartment in order to make the steps.

I thought the wedding would give me the motivation but it doesn't. I'm just sooooo stressed out over everything that I haven't paid attention to what goes in my mouth. UGH!!!!!
Mizzdimple Posted:

Re: getting in shape progress report

whats going on everyone...im still going strong....my arms are still sore..=)

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