getting in shape progress report

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Posted by cherish83

Well I went to the gym for an hour and a half after work (had to cut it short because i had to get to school). But left school early to go back to the gym to renew my membership for the next 2 years I did 60 minutes on the cross trainer and a half hour with the weights. My arms and legs are soooo sore!

For dinner I had a hot dog and saurkraut.

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WOW sounds like you had a great work out...GOod job

well when you went a month ago it was 2 months of this going on. If this continues then def get tests done. will this be the third month that this is going to happen?

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It began in November 06., around the time I was taking Pain killers...then it stopped.when I stopped takign them......around February it started up again

I went to the doc around January....I have a check up in June.

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Posted by Mizzdimple

well when you went a month ago it was 2 months of this going on. If this continues then def get tests done. will this be the third month that this is going to happen?

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It began in November 06., around the time I was taking Pain killers...then it stopped.when I stopped takign them......around February it started up again

I went to the doc around January....I have a check up in June.

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def bring all of this up...and dont let your gyno just brush you off...this is why i changed gyno's quite a few times bc thats how they were until i found the one im going to now and she is great

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Posted by Espo22

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Posted by Mizzdimple

well when you went a month ago it was 2 months of this going on. If this continues then def get tests done. will this be the third month that this is going to happen?

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It began in November 06., around the time I was taking Pain killers...then it stopped.when I stopped takign them......around February it started up again

I went to the doc around January....I have a check up in June.

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def bring all of this up...and dont let your gyno just brush you off...this is why i changed gyno's quite a few times bc thats how they were until i found the one im going to now and she is great

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I had a wonderfullllllllllllll one., but she retired....! I will def!

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Posted by Mizzdimple

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Posted by Espo22

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Posted by Mizzdimple

well when you went a month ago it was 2 months of this going on. If this continues then def get tests done. will this be the third month that this is going to happen?

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It began in November 06., around the time I was taking Pain killers...then it stopped.when I stopped takign them......around February it started up again

I went to the doc around January....I have a check up in June.

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def bring all of this up...and dont let your gyno just brush you off...this is why i changed gyno's quite a few times bc thats how they were until i found the one im going to now and she is great

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I had a wonderfullllllllllllll one., but she retired....! I will def!

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good luck and dont be nervous at all. It might just be a hormonal imbalance which is not a big deal or maybe like you said it can be the pain killers, dont they thin your blood or something so maybe theres some connection.

I really dont need this! lol

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Posted by Mizzdimple

I really dont need this! lol

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its probably just the pain killers though...Seriously dont stress...I had a papsmear the end of last year, well i got the results at home and said i had an abnormal pap smear and at that time when i received it they had closed already and i had to wait to call them in the morning and they told me i had to come in for my results...now i am getting even more nervous and freaking out. Uhmmm yeah i get there and she tells me i have an inflammation thats it!!!! i was like what thats it all this for that. So its not worth worrying

haven't worked out since saturday ..too busy with work that when i get home i'm barely able to make dinner for FH and I before we go . but we did buy some new gym clothes on monday and i bought a racquetball racquet i'm so excited to learn a new sport! and we both joined our softball team at work

i've been good with eating healthy, though..so far this week i've had tuna sandwiches for lunch..we'll see how long this lasts...

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Posted by KickinDandelions

haven't worked out since saturday ..too busy with work that when i get home i'm barely able to make dinner for FH and I before we go . but we did buy some new gym clothes on monday and i bought a racquetball racquet i'm so excited to learn a new sport! and we both joined our softball team at work

i've been good with eating healthy, though..so far this week i've had tuna sandwiches for lunch..we'll see how long this lasts...

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good luck with the new sport.

And good that you joined the softball team, Fh just started his softball league for this season yesterday and will play 3 days a week but on sundays he has morning games and then night games later on.

Good that you've been eating healthy though

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Posted by Espo22

good luck with the new sport.

And good that you joined the softball team, Fh just started his softball league for this season yesterday and will play 3 days a week but on sundays he has morning games and then night games later on.

Good that you've been eating healthy though

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thanks...looks like we're all on the right path!!

btw, did you have any favorite tamilee webb videos you wanted to suggest??

FH measured me for a dress i'm ordering online and i realize i need to get my *ss in gear!!!

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Posted by KickinDandelions

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Posted by Espo22

good luck with the new sport.

And good that you joined the softball team, Fh just started his softball league for this season yesterday and will play 3 days a week but on sundays he has morning games and then night games later on.

Good that you've been eating healthy though

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thanks...looks like we're all on the right path!!

btw, did you have any favorite tamilee webb videos you wanted to suggest??

FH measured me for a dress i'm ordering online and i realize i need to get my *ss in gear!!!

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I want those arms, i want those abs and tighter assets

they have it on exercise on demand if you want

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Posted by Espo22

I want those arms, i want those abs and tighter assets

they have it on exercise on demand if you want

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YAY! Thanks!!!

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Posted by KickinDandelions

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Posted by Espo22

I want those arms, i want those abs and tighter assets

they have it on exercise on demand if you want

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YAY! Thanks!!!

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Youre welcome, and also if you go to exercise on demand on the abs section they have a workout called performance abs, i forgot the trainers name but i did it last night and WOW what a workout, not easy and pushes you but you can tell you'll get good results

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Posted by Espo22

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Posted by KickinDandelions

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Posted by Espo22

I want those arms, i want those abs and tighter assets

they have it on exercise on demand if you want

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YAY! Thanks!!!

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Youre welcome, and also if you go to exercise on demand on the abs section they have a workout called performance abs, i forgot the trainers name but i did it last night and WOW what a workout, not easy and pushes you but you can tell you'll get good results

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i walked three miles today and then did I want those Arms ( OW!) and ten minute abs. . . . i am a little scared of performance abs lol

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Posted by ant n tilde

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Posted by Espo22

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Posted by KickinDandelions

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Posted by Espo22

I want those arms, i want those abs and tighter assets

they have it on exercise on demand if you want

---

YAY! Thanks!!!

---

Youre welcome, and also if you go to exercise on demand on the abs section they have a workout called performance abs, i forgot the trainers name but i did it last night and WOW what a workout, not easy and pushes you but you can tell you'll get good results

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i walked three miles today and then did I want those Arms ( OW!) and ten minute abs. . . . i am a little scared of performance abs lol

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Ooo 3 miles, good for you ...yeah i did i want those arms last night. Go for it, some parts are hard but it goes by SOOO quick

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Posted by Espo22

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Posted by ant n tilde

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Posted by Espo22

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Posted by KickinDandelions

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Posted by Espo22

I want those arms, i want those abs and tighter assets

they have it on exercise on demand if you want

---

YAY! Thanks!!!

---

Youre welcome, and also if you go to exercise on demand on the abs section they have a workout called performance abs, i forgot the trainers name but i did it last night and WOW what a workout, not easy and pushes you but you can tell you'll get good results

---

i walked three miles today and then did I want those Arms ( OW!) and ten minute abs. . . . i am a little scared of performance abs lol

---

Ooo 3 miles, good for you ...yeah i did i want those arms last night. Go for it, some parts are hard but it goes by SOOO quick

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i have such a hard time with crunches - they hurt my neck SO BAD it is not even the ab part that bothers me! i try everything they say - i support my head, pretend there is an apple under my chin etc. and nothing works!

Thanks to Denise and her thread, I went to the gym last night for the first time in 3 months. Plus, FH and I have given up caffeine which is supposed to help you lose weight. So far, so good :)

Thanks Denise! (jumping jacks)

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Posted by ant n tilde

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i have such a hard time with crunches - they hurt my neck SO BAD it is not even the ab part that bothers me! i try everything they say - i support my head, pretend there is an apple under my chin etc. and nothing works!

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Maybe one of those mats would work

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Posted by bridezilla08

went to the gym today. had my run, did the bike, and my abs. i didn't do any weight training because I want my muscles to rest and rejuvenate. i like having this post. it gives me another incentive to workout so i can post how i'm doing...

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YAY good for you I know thats why i did it, i remember when there was a thread similar to this and i would read it but didnt do anything i would be like ugh great everyone has motivation and doing it and i wanted to post too and say oh i did this hahaha, so glad its helping