lol of course on such a beautiful day . . .i was inside! My mom and I went to the mall for five hours - we walked around and resisted all the yummy temptations!
Then i just finished the buff brides cardio AND the abs and hips workout. . . such a cute idea (on exercise on demand) but it is going to get old REALLY quick for me - they change all the work out names to cute bride related names like 'swing that gown' or 'catch that bo-k'
kdemart15
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if anybody is into hiking i went to mohonk preserve in new paltz upstate its like 1 1/2 its was so nice they have great trails from easy to hard they have this really nice hotel and there was a wedding there today so i saw the bride taking pictures by the lake...it made me want to have my wedding there...
BellaChandella
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back on my diet today and i did greaaaaaaat! tomorrow starts my week for the gym! good thing i have justin as my trainer! lmao. wish me luckkk
KickinDandelions
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went to the gym today with FH (the gym at his school) ....i think my legs are going to fall off! we did a little bit of rock climbing on a wall they have...running on the track..and then played a little racquetball...
very fun...but i'm sore now
Shell84
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Finally I can Join this thread
Ok here's my progress: went dancing last night, ran 3 miles outside this morning and I did 100 sit-ups. My legs are going to hurt me, I just know.
Ilovebriani
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i have not been to the gym since i started my new night job....i just havent had the time! but it is noce out today so i am either going to go to the gym by myself or go to the park and play soccer with FH and his friend. i am leaning towards the gym though b/c i would rather have FH to myself....(is that bad?) i will update later and let u know what i decide!
kdemart15
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awe no thats not bad...yes another beautiful day!!! im gonna go rollerblading on the path to jones beach i havent gone in so long i hope i can stop--
Ilovebriani
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Posted by Ilovebriani
i have not been to the gym since i started my new night job....i just havent had the time! but it is noce out today so i am either going to go to the gym by myself or go to the park and play soccer with FH and his friend. i am leaning towards the gym though b/c i would rather have FH to myself....(is that bad?) i will update later and let u know what i decide!
ok well...i ended up going to the gym! woohoo!! it felt really good to finally work out again. i did 50 minutes on the elliptical machine (with 10 minute warm up and 10 minute cool down) then i did both uppers and lowers in the weight circuit. now all i have to do is figure out when i will have time to go next.....it may not be till next sunday again
my plan is during the week to do a little weightlifting while i am at work - during lunch, even if its just 15 minutes each day (i work in a rehabilitation dept. so we have all sorts of weights and whatnot) we also have a gym at work but i dont see myself going there during lunch i dont want to go back to work sweaty....ewwww...
kdemart15
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so it sounds like you had a really good gym day...dont u love the ellipticals i can always feel it burning...i need to get like a quick video for abs i hate doing them at the gym i feel funny for some reason does anyone have any sugg?
Espo22
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very good girls, alot of people are working hard at staying in shape, great job
Hmmm I did dance last night lol so that was a little bit of a workout, but i got drunk and had the worst hangover this morning and ive been craving pizza for a while but i wouldn't eat it, but this morning i just had to lol, and i had two slices lol...eh they say 1 day to indulge is ok so hopefully its not too bad.
TommysWife08
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YOU GO GIRLS!!!!!!!!
kdemart15
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every once in awhile its ok to have something bad....the pizza place around the block from me has salad pizza which is so good no sauce or cheese usually get that when my fh family orders pizza.....where do u dance? at a studio...just to lt everyone know jones beach bike path is still under construction...i went rollerblading today and some parts were chopped up it was horrible hope they finish before summer
ant n tilde
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great job ladies! i wasnt going to do anything today but then i read this thread and it definitely motivated me!
i did the On Demand workouts 2 -10 minute crunchless abs 2 - 10 minute total body 1- 10 minute Buff Brides arms and back
kdemart15
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how is the On demand ...i should try that out for abs...which i really need work on haha
Mrs.D08
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Yeah. I can't find that on my cable
Kimbalina
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My FH and I eat pretty well, He has been losing weight and working out. I have started to walk and drink lots of water!
Espo22
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Posted by kdemart15
every once in awhile its ok to have something bad....the pizza place around the block from me has salad pizza which is so good no sauce or cheese usually get that when my fh family orders pizza.....where do u dance? at a studio...just to lt everyone know jones beach bike path is still under construction...i went rollerblading today and some parts were chopped up it was horrible hope they finish before summer
Oh no i meant i went out with friends and danced all night.
Yeah i know its ok to have it once in a while so I wont beat myself up over it just gotta work out alot this week.
irishsweetheart
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Okay so eating wise I wasn't the greatest I could be this past weekend... BUT I did get in a lot of exercise!
Thursday I went jogging/walking for 2 miles(walked a mile, jogged a mile), Friday FH and I two another 2 mile walk, Saturday I did the walk/jog thing again for another 2 miles and yesterday FH and I walked a total of 4 miles (2 after breakfast and 2 after dinner)
AND I plan on doing the walk/jogging thing tonight again when I get home!
dream426
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I haven't exercised at all this weekend. I went to Montauk for kimNanthony (Kim) birthday. I went to the gym Friday and did my usual. I am going to go back today to the gym after work. I can't wait. I need to work off what I ate this weekend.
Espo22
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Re: getting in shape progress report
seems a couple of us have to work out the damage we did this past weekend lol...Ok well its a new week and we can just work twice as hard.
