Getting married in 5 months and need some weight loss tips!

Our wedding is officially in 5 months and I need to lose some pounds! What have you guys all been doing to lose weight before your wedding?

Getting married in 5 months and need some weight loss tips!

Typical stuff...avoid fast food and sweets...avoid white flour, switch to whole wheat or whole grain...the best is cut back on carbs all together...cardio and drink more water!!!

I'm sorry this isn't more earth shattering but this usually does the trick when I am looking to loose a few pounds.

Getting married in 5 months and need some weight loss tips!

Hot yoga, although the holidays aren't helping right now!

Re: Getting married in 5 months and need some weight loss tips!

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Posted by Kristin31613

Hot yoga, although the holidays aren't helping right now!

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i agree

Getting married in 5 months and need some weight loss tips!

Weight watchers is the most realistic. It worksid you stick and kick up cardio to help lose weight faster. This has worked for me.

Re: Getting married in 5 months and need some weight loss tips!

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Posted by JojoBride

Typical stuff...avoid fast food and sweets...avoid white flour, switch to whole wheat or whole grain...the best is cut back on carbs all together...cardio and drink more water!!!

I'm sorry this isn't more earth shattering but this usually does the trick when I am looking to loose a few pounds.

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This!!!! and we went a little crazy before the wedding with cardio... 1000 calories 6x/week

Getting married in 5 months and need some weight loss tips!

We had a paleo thread going for a while.. Try it! I'm obsessed

Re: Getting married in 5 months and need some weight loss tips!

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Posted by Christina11913

Weight watchers is the most realistic. It worksid you stick and kick up cardio to help lose weight faster. This has worked for me.

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This!! WW and exercise was the only thing to ever work for me. I need to get back on it myself.

Getting married in 5 months and need some weight loss tips!

V3 works for me!

Re: Getting married in 5 months and need some weight loss tips!

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Posted by DharmaColbie86

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Posted by Christina11913

Weight watchers is the most realistic. It worksid you stick and kick up cardio to help lose weight faster. This has worked for me.

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This!! WW and exercise was the only thing to ever work for me. I need to get back on it myself.

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I agree with this! i've started to follow it loosely and have been losing just a little bit each week but with the new year approaching i'm going to really buckle down and be strict about it. if you follow the program its actually really easy to lose weight.

Getting married in 5 months and need some weight loss tips!

Count calories using myfitnesspal and burn calories. I've been trying to stay under 1000 cals a day it's hard but it's working. I'm on the small end so 1000 isn't too much of a push for me.

Re: Getting married in 5 months and need some weight loss tips!

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Posted by db276952

Count calories using myfitnesspal and burn calories. I've been trying to stay under 1000 cals a day it's hard but it's working. I'm on the small end so 1000 isn't too much of a push for me.

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MyFitnessPal is great! My BM and I are getting back on it January 2. I'm also working out 3-4 days a week. I've started doing weights again and I'm incorporating interval training into my workouts.

Getting married in 5 months and need some weight loss tips!

I was thinking of trying the Insanity Workout.

Getting married in 5 months and need some weight loss tips!

Ooh what's that?

Getting married in 5 months and need some weight loss tips!

By the way, I'm def signing up for the Team Extreme get together!

Getting married in 5 months and need some weight loss tips!

Look up Whole30 - it really is a lifestyle change but if you can make it through the 30 days, (eating healthy foods, not starving yourself) it works wonders.

Also look up the app GymPact. You say you are going to go to the gym, say 3 times a week and if you don't, it charges your credit card a set amount ($5 or so).

I'm getting married in 10 months and have a looong way to go...

Re: Getting married in 5 months and need some weight loss tips!

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Posted by KathleenAnne

I was thinking of trying the Insanity Workout.

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Oh you should, it's really good! I have the DVD I do it on and off because I like to change things up, but i definitely recommend it.

Re: Getting married in 5 months and need some weight loss tips!

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Posted by prettylillizzy

By the way, I'm def signing up for the Team Extreme get together!

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is this in ronkonkoma? i have a GC for 10 work outs at a boot camp in ronk i am planning on starting in jan!

Getting married in 5 months and need some weight loss tips!

I'm pretty sure it is. I'm looking forward to the GTG but I'm scared it'll hurt lol.

Getting married in 5 months and need some weight loss tips!

My sister bought me two months of bootcamp over the summer at Rock Your Body Bootcamp in New Hyde Park. Mike, the owner, is always running groupon deals and contests. I kept it up in September and October but Sandy screwed everything up for the first half of November plus things are getting hectic at work as I am the musical director. I probably won't be returning until around April which will give me three months of intense workouts! I will return sooner if Mike gets the new space he's hoping for which will be closer to the train station for me to walk and my sister or her boyfriend will bring me home. In the mean time I'm trying to make good food choices, but the holidays haven't made it easy. It's all about choices but since I purposely orded my dress one size too small, I have now choice...lol Check out www.rockyourbodybootcamp.com and tell them Adele sent you!