Girls using the 30 day shred dvd

Original post by FutureMrsMacci

Nov 19, 2008 10:26 AM

I just opened mine last night and did level one. OMG I barely got through it! Today I am so sore but I feel great because I got such an amazing work out!

My question is how many times a week are you doing it? The dvd said three times a week but is that enough?? I don't think I can do it tonight... I can't move my arms!

Steffie Posted: Nov 19, 2008 11:09 AM

Re: Girls using the 30 day shred dvd

I'M GETTING IT FOR XMAS I CAN'T WAIT!!!!!
I watched her on The Biggest Loser last night, She' amazing!!! I want her as a trainer!!!

GT143EA Posted: Nov 19, 2008 11:10 AM

Re: Girls using the 30 day shred dvd

Posted by nicopico13

I think I'm going to buy it also, I keep hearing about it!!

I also saw that she has a workout game for Wii, I wonder how that is!

You should buy it! I just got it off of amazon for $10.27 with shipping.

FutureMrsMacci Posted: Nov 19, 2008 11:12 AM

Re: Girls using the 30 day shred dvd

I heard very bad things about the WII game. A lot of people complained about it and felt they had wasted their money. Look into reviews before you get it!

I don't have weights so I used two gatorade bottles They did the trick though!

ok I will try it again after work. I honestly don't know how my arms will manage to do the weights because they are so sore but no pain no gain right

nicopico13 Posted: Nov 19, 2008 11:31 AM

Re: Girls using the 30 day shred dvd

oh no I was hoping the dvd for wii would be good....oh well I just bought the 30 day shred dvd anyways!!! I need to get my butt in gear!

PROBM Posted: Nov 19, 2008 11:37 AM

Re: Girls using the 30 day shred dvd

i just bought it on amazon

MrsGRod09 Posted: Nov 19, 2008 11:41 AM

Re: Girls using the 30 day shred dvd

I just bought it!! I know i am totally gonna get my butt whooped but it'll be worth it.

happybride6 Posted: Nov 19, 2008 12:01 PM

Re: Girls using the 30 day shred dvd

I hope I can keep it up!

krislee316 Posted: Nov 19, 2008 12:02 PM

Re: Girls using the 30 day shred dvd

Posted by gporka23

Does it count as me 'doing it' if the DVD is in the DVD player but I just never turn it on?

I am bad, I have to get back into it. When I first started it i could only do it once a week!! then I worked myself up to 3x's..but i have been lazy lately!

me too Jenn we need to motivate each other

krislee316 Posted: Nov 19, 2008 12:05 PM

Re: Girls using the 30 day shred dvd

Posted by doll2119

Omg I am sooo sore. I did it for the first time yesterday.

I didnt even use weights!

I hope I can keep it up!

Just go at your own pace it took me a while to get used to it......But I am wayyyyyy out of shape

FutureMrsMacci Posted: Nov 19, 2008 12:34 PM

Re: Girls using the 30 day shred dvd

To help motivate each other I am going to start a thread for us to post our goals for eating and woring out. The next day we have to report how we did and help motivate each other!

NikkiR515 Posted: Nov 19, 2008 01:34 PM

Re: Girls using the 30 day shred dvd

Posted by krislee316

Posted by gporka23

Does it count as me 'doing it' if the DVD is in the DVD player but I just never turn it on?

I am bad, I have to get back into it. When I first started it i could only do it once a week!! then I worked myself up to 3x's..but i have been lazy lately!

me too Jenn we need to motivate each other

I'm no better.. I have had the dvd for over a month now and I haven't used it once! I really need to get on the ball!

SalsBRIDE Posted: Nov 19, 2008 01:39 PM

Re: Girls using the 30 day shred dvd

Definitely recommend this dvd!

I've been using the power sculpt and loved it. But, just switched to the 30 day shred and love it even more. I see a huge difference in my arms, which is my most concern for my wedding day. Toned arms is a must for me!

debzy Posted: Nov 19, 2008 01:41 PM

Re: Girls using the 30 day shred dvd

Ok, I'm sold! I just ordered it. I'm pretty good about going to the gym, but I've been going for a year without any real changes, so hopefully this will help! Cross your fingers and toes for me!

FutureMrsG Posted: Nov 19, 2008 02:04 PM

Re: Girls using the 30 day shred dvd

Posted by FutureMrsMacci

I just opened mine last night and did level one. OMG I barely got through it! Today I am so sore but I feel great because I got such an amazing work out!

My question is how many times a week are you doing it? The dvd said three times a week but is that enough?? I don't think I can do it tonight... I can't move my arms!

I find that I need more of a stretch at the end of the workout-Additional stretching really helped me with sore stiff muscles the next day.

glow25 Posted: Nov 19, 2008 03:01 PM

Re: Girls using the 30 day shred dvd

I did the 30 day shred yesterday, and my legs are really sore. It's a great workout. I think you're supposed to do it everyday but it's going to be hard. I will try to do it 4 or 5 times a week. It's great!

ChrissyV729 Posted: Nov 19, 2008 04:53 PM

Re: Girls using the 30 day shred dvd

I just bought it yesterday !! I am sooo excited and hope I actually do it so I think the motivation thread could really work !!

Maybe we can start one daily just like the countdowns !!

xosweetiexo Posted: Nov 19, 2008 05:29 PM

Re: Girls using the 30 day shred dvd

Posted by krislee316

Posted by gporka23

Does it count as me 'doing it' if the DVD is in the DVD player but I just never turn it on?

I am bad, I have to get back into it. When I first started it i could only do it once a week!! then I worked myself up to 3x's..but i have been lazy lately!

me too Jenn we need to motivate each other

Ladies TRUST ME.... I AM VERY LAZYYYYYYY but this is like the only thing that I can actually do and feel like doing lol!!!! I've done it 4 days so far and I love it..... its such a great dvd and it goes by sooooo fast. It makes me sweat so much that I actually feel like I accomplished a lot in 20 minutes lol I'm starting not to be so sore, so I think I might give Level 2 a try maybe tonight or tomorrow..... Any ladies on Level 2 yet?? Is it as intense at Level 1?

xosweetiexo Posted: Nov 19, 2008 05:30 PM

Re: Girls using the 30 day shred dvd

Posted by ChrissyV729

I just bought it yesterday !! I am sooo excited and hope I actually do it so I think the motivation thread could really work !!

Maybe we can start one daily just like the countdowns !!

Everytime I start a 30 day shred thread, LI keeps moving it somewhere.... something like Slim down or something?? But I dont think many people check that thread.....