great class to get in shape!!! CARDIO DANCE

even though im getting married in 86 days, i'm still not super motivated to work out... i kind of need to be stuck in a studio being forced to finish the class. otherwise i just give up.

anyway, a dance studio down in long beach just announced a new workshop of a class i loved!!

here's the description of the class:
An hour will fly by as you learn the latest jazz, hip-hop, and Latin moves in this non-stop, non-intimidating dance fitness class. A cardio warm-up incorporating ballet barre work is followed by a dynamic dance combination. Burn hundreds of calories, improve cardiovascular health, and enhance balance and coordination. No previous dance experience required. Gym or dance sneakers recommended.

it's 6 sundays in a row for $85.

it really is all levels, there are adults who seem like they have never had dance training before, and people like me who have danced professionally!! but its still an amazing workout. FM me if you have any questions!

http://www.body-barre.com/

hopefully this will start getting me (and maybe some of you guys ) motivated!!!