Post New Topic

HELP - I need to lose 8- 10 lbs.

EBM7 Posted:

HELP - I need to lose 8- 10 lbs.

I really want to lose 8-10 lbs. before my wedding in Jnauary 2004. I'm having trouble motivating to go to the gym in this cold weather!! Does anyone have any motivating words and/or suggestions???

Annemarie13 Posted:

Re: HELP - I need to lose 8- 10 lbs.

I am in the same situation. I am getting married New YEars Eve 2003 and I also have no motivation. As soon as it gets warmer out, I definitley am going to try walking around this park by my house.

Jenn524 Posted:

Re: HELP - I need to lose 8- 10 lbs.

You have plenty of time to lose 8-10 lbs., so don't stress right now about the bad weather. Just make sure that once it get's nice out-which should be in about a month, you commit to working out.

Personally I do weight training at home and go to kickboxing three times a week. There are some days that I feel like just sitting on the couch, but then I remember that I'm getting married in 3 months. As the time gets closer you're become more motivated.

The biggest tip I can give you is keep a journal. It is so motivating to have to write down what you did each day. Hope that helps!!

Reply to this topic

Log in to reply or quote a post.